tag:blogger.com,1999:blog-3123767940863672132024-03-16T01:09:56.266+00:00Amor em Forma de Sabor Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.comBlogger224125tag:blogger.com,1999:blog-312376794086367213.post-30354558892543334962024-01-24T15:30:00.003+00:002024-01-24T15:30:14.675+00:00Biscoito de canela com açúcar de coco<p><span></span></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizwPZvYNvmKiLJDbInVIsT8QwIZmNPlMd7rCVozh5IYndRsgEEw21BXpBFkywL8TTxLG-PQeLVYe8IwgTLNoCSwAkTSMr15DJS8nmL-Ru-gOSSYaDrBkWYgSsP2u2k1ox8ekSNX1n-W6LDno5ABRNqZoKxHPlv_y4-nDF8n_M5INfveDHNhC1eSjD1jh5y/s3260/IMG_5156.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3260" data-original-width="2675" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizwPZvYNvmKiLJDbInVIsT8QwIZmNPlMd7rCVozh5IYndRsgEEw21BXpBFkywL8TTxLG-PQeLVYe8IwgTLNoCSwAkTSMr15DJS8nmL-Ru-gOSSYaDrBkWYgSsP2u2k1ox8ekSNX1n-W6LDno5ABRNqZoKxHPlv_y4-nDF8n_M5INfveDHNhC1eSjD1jh5y/w526-h640/IMG_5156.jpeg" width="526" /></a></div><br /><p></p><span><a name='more'></a></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioK-xalQlO4wOVtgyX47XUZTqmdmS1TMJZ3iuEOR1B9qA45BbjIWa7HAh9C54VRGT_H737NJDWmFAHy81SaiyXbIWhylWDth6VXBi9KbEkKrIX8rhQU_feytwFySKADUm1OAJ9O0wKoGMWj7w7IBczFKCvhyZtK12ZcrZb8gj67E_pYxCxLffjCh-UU6qf/s4032/IMG_5158.jpeg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4032" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioK-xalQlO4wOVtgyX47XUZTqmdmS1TMJZ3iuEOR1B9qA45BbjIWa7HAh9C54VRGT_H737NJDWmFAHy81SaiyXbIWhylWDth6VXBi9KbEkKrIX8rhQU_feytwFySKADUm1OAJ9O0wKoGMWj7w7IBczFKCvhyZtK12ZcrZb8gj67E_pYxCxLffjCh-UU6qf/w480-h640/IMG_5158.jpeg" width="480" /></a></div><p style="text-align: left;"></p><p><br /></p><div style="text-align: left;"><span style="font-family: verdana;">Ingredientes:<br /></span><span style="font-family: verdana;">200 grs farinha de trigo (ou farinha de aveia para a opção sem glúten) )<br /></span><span style="font-family: verdana;">70 grs açúcar de coco<br /></span><span style="font-family: verdana;">1.5 colheres de sopa canela (em pó) <br /></span><span style="font-family: verdana;">70 grs óleo de coco (derretido e arrefecido)<br /></span><span style="font-family: verdana;">6 colheres sopa de leite de vaca ou bebida vegetal</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;">Modo de preparo:<br /></span><span style="font-family: verdana;">Pré aquecer o forno a 180º e coloque papel vegetal no tabuleiro de forno.
Num recipiente adicione todos os ingredientes e misture até obter uma massa homogénea. Com ajuda de um rolo de cozinha estique a massa até que fique com mais ou menos 0.5 cm de espessura.
Seguidamente, corte os biscoitos com os cortadores que desejar.
Coloque-os sobre o tabuleiro forrado e leve ao forno durante 12 a 15 minutos.
Eles ainda saem um pouco moles, mas depois de frios ficam crocantes.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span></div><div style="text-align: left;"><span style="font-family: verdana;"><a href="https://criarcomercrescer.com/2017/12/bolachas-canela-crocantes-vegan.html" target="_blank">Fonte de inspiração</a></span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="font-family: verdana;">Saúde, amor e luz</span></div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-87347421182156997602024-01-16T17:19:00.007+00:002024-01-16T17:19:59.221+00:00Bolinho ou pãozinho fácil e sem glúten<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg69WAg28iKVe9FAx2S-tXfENXjIIvB23tbE_iVyUufBYNGbTCGsS0XmNmYGPw79VgjGXWSfnkYXP4sxGOc1SQ99hBMWGn1b5swF9Q8caFv3MbgQGgtgSax08m1O8nja3RBwiaOTuiyZlMksoUm_Zc9OkUKOJHDHPbGHGs2dmyfiXErsBEC0YKVTCwiccE/s3026/IMG_5038.jpeg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3026" data-original-width="2633" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg69WAg28iKVe9FAx2S-tXfENXjIIvB23tbE_iVyUufBYNGbTCGsS0XmNmYGPw79VgjGXWSfnkYXP4sxGOc1SQ99hBMWGn1b5swF9Q8caFv3MbgQGgtgSax08m1O8nja3RBwiaOTuiyZlMksoUm_Zc9OkUKOJHDHPbGHGs2dmyfiXErsBEC0YKVTCwiccE/w348-h400/IMG_5038.jpeg" width="348" /></a></p><div class="separator" style="clear: both; text-align: center;"><br /></div><span><a name='more'></a></span><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhR7ASYFbU2V5dpWtI-_X0JgpcsrR3VFoHppZaXhHscC40vUHZWcT6mGQr_D-ifQHqOIhy5S1a6KF5kWUwxlRajyxc3jF7RPDLPsrIcz3xksZZe1iUNKCILOMNrve3V_7dBHvKA5C2pquu9Cd03cLnxmIgC8IKk6pQ9PSqJdOnDIa8t1BjiH9NPO95-6dU/s4032/IMG_5036.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhR7ASYFbU2V5dpWtI-_X0JgpcsrR3VFoHppZaXhHscC40vUHZWcT6mGQr_D-ifQHqOIhy5S1a6KF5kWUwxlRajyxc3jF7RPDLPsrIcz3xksZZe1iUNKCILOMNrve3V_7dBHvKA5C2pquu9Cd03cLnxmIgC8IKk6pQ9PSqJdOnDIa8t1BjiH9NPO95-6dU/w300-h400/IMG_5036.jpeg" width="300" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">Receita</span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">Ingredientes </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">1 ovo</span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">2 colheres de leite em pó</span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">1 colher de farinha de aveia</span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">2 colher de chá de fermento</span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">Modo de preparo </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">Em uma tigela bata bem o ovo, acrescente os demais ingredientes e misture bem até forma uma massa homogénea, mas não muito mole.</span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">Unte uma pequena forma ou recipiente que vá ao forno e despeje a massa. Leve a assar em forno a 180•C por 15 minutos. </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">E está pronto o seu bolinho para o lanche.</span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">Continuação de um bom ano</span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">Saúde, amor e luz </span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-72234540514134057842023-12-26T13:00:00.001+00:002023-12-26T13:00:04.397+00:00Muito Boas entradas em 2024<p> </p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi66KJ2F7sWv7LwjoEeArJJlIBOREQoXG8uH59GrbB-huXJS2xHWWVaf4iB1nWePrd7XKfMSpWNBxVz2c9gz-NRQyLCiAKF7Z53nuaAWB2x6MQt0EJek42LkXI9KMeyMyUeHqpoguERS4Ja/s700/bolo1.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="451" data-original-width="700" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi66KJ2F7sWv7LwjoEeArJJlIBOREQoXG8uH59GrbB-huXJS2xHWWVaf4iB1nWePrd7XKfMSpWNBxVz2c9gz-NRQyLCiAKF7Z53nuaAWB2x6MQt0EJek42LkXI9KMeyMyUeHqpoguERS4Ja/s16000/bolo1.jpg" /></a></div><br /><p></p><p><span style="color: #444444; font-family: verdana;">Fiz esse bolo frapê, que é o tipo de bolo mesclado de dois sabores, mas substituir o leite de vaca pela bebida de amêndoa e usei o chocolate magro, pois quis um bolo menos calórico. Ficou muito saboroso!<span></span></span></p><a name='more'></a><p></p><div class="col col-recipe-instructions" style="-webkit-print-color-adjust: exact; -webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; color: #424f57; display: flex; font-size: 1.125rem; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; justify-content: space-around; line-height: 1.75rem; margin: 0px -15px; outline: none; padding: 0.9375rem 2.5rem 0px; position: relative; vertical-align: baseline;"><div class="col-instructions" style="-webkit-print-color-adjust: exact; -webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; flex: 1 1 auto; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEQY-faHPStcP4VpsEPnbYBgaaDEow_7xZ2zYHP2wV8Uo_h5ExUu2DoqPSaRaTf_uU-wuDcc8JFDqq-_8cJ1w-3vfI9Y0_wiiC2GXuoNNZ_W_TWuZ9mc9x9HPGHam9SjwMV5neh8qUPbJw/s700/bolo2.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="539" data-original-width="700" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEQY-faHPStcP4VpsEPnbYBgaaDEow_7xZ2zYHP2wV8Uo_h5ExUu2DoqPSaRaTf_uU-wuDcc8JFDqq-_8cJ1w-3vfI9Y0_wiiC2GXuoNNZ_W_TWuZ9mc9x9HPGHam9SjwMV5neh8qUPbJw/s16000/bolo2.jpg" /></a></div><div class="col-instructions" style="-webkit-print-color-adjust: exact; -webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; flex: 1 1 auto; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><br /></div><br /><div class="separator" style="clear: both; font-family: inherit; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixL4D7jE9ojCmqHCQmRMiKZub-dZynytHydSvjV5QcQOlYHBONClt1KV0r8nLxLwIjhoR19Y5Qk0lzFlffWgMNb6-zxirTxIlBf9pPH-BSYXvziaAn6YfSSgSYJ4lT7wbQVP2GgDlWm0gb/s742/bol3.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="742" data-original-width="700" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixL4D7jE9ojCmqHCQmRMiKZub-dZynytHydSvjV5QcQOlYHBONClt1KV0r8nLxLwIjhoR19Y5Qk0lzFlffWgMNb6-zxirTxIlBf9pPH-BSYXvziaAn6YfSSgSYJ4lT7wbQVP2GgDlWm0gb/s16000/bol3.jpg" /></a></div><div class="separator" style="clear: both; font-family: inherit; text-align: center;"><br /></div><div class="separator" style="clear: both; font-family: inherit; text-align: center;"><br /></div><div class="separator" style="clear: both; font-family: inherit; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEibcrWF-pnA_Iw2eDPESybaeQRkL5Qz209SN3dF9PdMi-9xnGITlv3oNz-lLUsPp2zxEH6PfluMpKKWlCLo3OZ95l3X1yekJqnq2bvAhouWI7-DjXaGR2UYSLRmSzWmys1-OukkdHalBW/s937/bolo4.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="937" data-original-width="700" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEibcrWF-pnA_Iw2eDPESybaeQRkL5Qz209SN3dF9PdMi-9xnGITlv3oNz-lLUsPp2zxEH6PfluMpKKWlCLo3OZ95l3X1yekJqnq2bvAhouWI7-DjXaGR2UYSLRmSzWmys1-OukkdHalBW/s16000/bolo4.jpg" /></a></div><br /><div class="separator" style="clear: both; font-family: inherit;"><br /></div></div></div><div><b style="color: #424f57; font-size: 18px;"><span style="color: #444444; font-family: verdana;">Ingredientes:</span></b></div><div><span style="color: #444444; font-family: verdana;">100 g de margarina de girassol</span></div><div><span style="color: #444444; font-family: verdana;">1 chávena (chá) de açúcar amarelo</span></div><div><span style="color: #444444; font-family: verdana;">3 ovos </span></div><div><span style="color: #444444; font-family: verdana;">1 colher (chá) de essência de baunilha</span></div><div><span style="color: #444444; font-family: verdana;">1 chávena (chá) de bebida de amêndoa</span></div><div><span style="color: #444444; font-family: verdana;">2 chávenas (chá) de farinha de trigo</span></div><div><span style="color: #444444; font-family: verdana;">2 colheres (chá) de fermento em pó</span></div><div><span style="color: #444444; font-family: verdana;">Meio pacote de coco seco ralado</span></div><div><span style="color: #444444; font-family: verdana;">4 colheres (sopa) de chocolate magro (ou normal)</span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><b><span style="color: #444444; font-family: verdana;">Modo de preparo:</span></b></div><div><span style="color: #444444; font-family: verdana;">Em uma batedeira, bata bem a margarina com o açúcar até obter um creme esbranquiçado. Junte os ovos, um a um, e a essência de baunilha. Desligue a batedeira e misture a bebida de amêndoa e a farinha de trigo peneirada com o fermento.</span></div><div><span style="color: #444444; font-family: verdana;">Divida a massa em 2 partes iguais. A uma delas adicione o coco, misture bem e despeje em uma forma de furo central untada com margarina e polvilhada com farinha de trigo. À outra parte, adicione o chocolate em pó e incorpore-o bem. Despeje sobre a massa branca e com um garfo misture as massas fazendo movimentos circulares, correndo toda a forma.</span></div><div><span style="color: #444444; font-family: verdana;">Leve ao forno médio (180°C), pré aquecido por, cerca de, 1 hora.</span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="font-family: verdana;"><i style="color: #444444;"><b>Nota</b></i><span style="color: #444444;">: </span><span style="color: #666666; font-size: x-small;">Você pode usar o leite de vaca, a manteiga e o chocolate normal.</span></span></div><div><span style="color: #666666; font-family: verdana; font-size: x-small;">Ao fazer a parte do chocolate se achar a massa muito grossa, pode acrescentar mais meia chávena de bebida de amêndoa.</span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;">Muita saúde, amor e luz </span></div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-6646925958320411172023-09-13T17:31:00.009+01:002023-09-13T17:47:24.041+01:00Bolinhos deliciosos de banana sem glúten <p><span style="font-family: verdana;"> </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeCMYOm3t-S-pdrT8S-ghPpcOUTTaup0tKHhG1_LQi33YHcgVUij9kPLu_dTsTsbCXu-FpkFjJAJp9xuKdT3raoMtBWPuFFc9QyO8PAsxJlD_OLlYZeZZjkjaU2QAXURhjA9DSUyw0epzfA-HKhW2b1Acp-xYoefEEHxyD3UFeVHYBmGuiunmd3eefxJ36/s2048/4499D089-FF89-46B1-B06D-A36B59DC41E7.png" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeCMYOm3t-S-pdrT8S-ghPpcOUTTaup0tKHhG1_LQi33YHcgVUij9kPLu_dTsTsbCXu-FpkFjJAJp9xuKdT3raoMtBWPuFFc9QyO8PAsxJlD_OLlYZeZZjkjaU2QAXURhjA9DSUyw0epzfA-HKhW2b1Acp-xYoefEEHxyD3UFeVHYBmGuiunmd3eefxJ36/w300-h400/4499D089-FF89-46B1-B06D-A36B59DC41E7.png" width="300" /></span></a></div><span><a name='more'></a></span><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlSumafGUQRgaBXVkDH5Dy7eflzKjlU2a8mZChhKJ3cQ_348V3HUWWarRXesN9Nx2zflChWhPRVA5RQOGYd3Hace20FFBWxzYXhpSCWB1bvv5VnkmuKKS6plo7jnNbz3vHAEMYFUmQvupCHcGH1pSKANuaYcUB-KeeiwewcSPOH6c3nibQIP32_ET3n1Du/s2048/Bolinhos%20deliciosos%20de%20banana%20%F0%9F%8D%8C%20sem%20glu%CC%81ten.png" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlSumafGUQRgaBXVkDH5Dy7eflzKjlU2a8mZChhKJ3cQ_348V3HUWWarRXesN9Nx2zflChWhPRVA5RQOGYd3Hace20FFBWxzYXhpSCWB1bvv5VnkmuKKS6plo7jnNbz3vHAEMYFUmQvupCHcGH1pSKANuaYcUB-KeeiwewcSPOH6c3nibQIP32_ET3n1Du/s320/Bolinhos%20deliciosos%20de%20banana%20%F0%9F%8D%8C%20sem%20glu%CC%81ten.png" width="240" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;">Receita</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;">Ingredientes:</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;">2 bananas maduras</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;">2 ovos</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;">1 colher de sopa de manteiga derretida</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;">1 chávena de farinha de aveia</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;">1 colher de sobremesa de canela em pó </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;">1 colher de chá de essência de baunilha (opcional)</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;">1 colher de sobremesa de fermento em pó.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;">Modo de preparo</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;">Corte as bananas em rodelas (separe algumas para por em cima da massa) amasse bem com um garfo e verta para um bolw. Acrescente os ovos e os demais ingredientes e misture tudo muito bem. Adicione a massa em forminhas pre untadas com manteiga e farinha de aveia ou com forminhas de papel ou silicone. Coloque as rodelas de banana reservadas no topo da massa e leve a assar em forno aquecido a 180•C, por, aproximadamente, 30 minutos. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;">Deixe arrefecer e saborei essa delícia de bolinho.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;">Muita saúde, amor e luz </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><br /></span></div><span style="font-family: verdana;"><br /></span></div><span style="font-family: verdana;"><br /></span><p></p><p><br /></p>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-39648962713740429212023-08-08T18:44:00.005+01:002023-08-08T18:54:47.214+01:00Pão de aveia com iogurte no liquidificador<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg30zm9UOkZ_80yp_-IMtwQ8pwtYK40SoktHkdJItQYQhCKjki0yjQnNYtXkVCXTef7kd7QdFJNT2FtMlvj8fpXsQEHEjMI2kzGAfMCme8voUE8NaAWxYLyuhu7ENpjhq-2MZVP-ZavmONrHF0WX9mgSw6x9_ZNJYnxyqyBW1zxLlz8u4jTyWQBoOC_bdOJ/s800/IMG_2206.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg30zm9UOkZ_80yp_-IMtwQ8pwtYK40SoktHkdJItQYQhCKjki0yjQnNYtXkVCXTef7kd7QdFJNT2FtMlvj8fpXsQEHEjMI2kzGAfMCme8voUE8NaAWxYLyuhu7ENpjhq-2MZVP-ZavmONrHF0WX9mgSw6x9_ZNJYnxyqyBW1zxLlz8u4jTyWQBoOC_bdOJ/s16000/IMG_2206.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Esse pão de aveia com iogurte é super rápido de fazer e fica uma delícia.</span><span><a name='more'></a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOubMwEOPm6mQ8BW3kTfQr7aRm0aGWi3PCneAQOSJrnYGb-nV4A-tPntF3jfhfgjNHGCpp8ew3UY2_T6oyX7ahV4VF6xzuItj6nRWG8HQQvkjzLj6uxndxow8jnGfirI_6QMKLOTMVz5B4kXwHywgk29WKnX2RJXg-2buHB2XlfOOvbXeCDPDYbfTlcyTT/s800/IMG_2210.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOubMwEOPm6mQ8BW3kTfQr7aRm0aGWi3PCneAQOSJrnYGb-nV4A-tPntF3jfhfgjNHGCpp8ew3UY2_T6oyX7ahV4VF6xzuItj6nRWG8HQQvkjzLj6uxndxow8jnGfirI_6QMKLOTMVz5B4kXwHywgk29WKnX2RJXg-2buHB2XlfOOvbXeCDPDYbfTlcyTT/s16000/IMG_2210.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVwtdrmi1cSYppA6a97UtIebNZsyh802_4sf92GA24Sam-MDn81Os4tUVudj6oXNXnQCAgEcjyKFfHzKpSmin-2v3l81_m_M-Wf2sCDTjecHpwTWsTdrdOrgSmOZ9etaUD8FyrfZg6NcTbRmk2yqTCp_v8KmmkcZd_1li0p1wiNi5zpx4GXWw1lFr4WAO-/s800/IMG_2208.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVwtdrmi1cSYppA6a97UtIebNZsyh802_4sf92GA24Sam-MDn81Os4tUVudj6oXNXnQCAgEcjyKFfHzKpSmin-2v3l81_m_M-Wf2sCDTjecHpwTWsTdrdOrgSmOZ9etaUD8FyrfZg6NcTbRmk2yqTCp_v8KmmkcZd_1li0p1wiNi5zpx4GXWw1lFr4WAO-/s16000/IMG_2208.JPG" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="color: #444444; font-family: verdana;">Receita</span><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;">Ingredientes:</span></div><div><span style="color: #444444; font-family: verdana;">4 ovos</span></div><div><span style="color: #444444; font-family: verdana;">170 gramas de iogurte natural (ou 1 caixa de natas) </span></div><div><span style="color: #444444; font-family: verdana;">Sal a gosto </span></div><div><span style="color: #444444; font-family: verdana;">50 gramas de queijo parmesão ralado (usei mussarela)</span></div><div><span style="color: #444444; font-family: verdana;">200 gramas de farinha de aveia</span></div><div><span style="color: #444444; font-family: verdana;">1 colher de sobremesa de fermento em pó</span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;">Modo de preparo:</span></div><div><span style="color: #444444; font-family: verdana;">Em um liquidificador, adicione os ovos, o iogurte, o sal, o parmesão e a farinha de aveia. Bata por cerca de 3 minutos; Acrescente o fermento e misture com uma colher; Transfira para uma forma (12cmx20cm), salpique queijo ralado por cima ou sementes de girrasol e sésamo e leve ao forno preaquecido a 180 ºC, por cerca de 20 a 25 minutos.</span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;"><i><b>Nota:</b></i> Acrescentei a massa, também, algumas sementes de girrasol, sésamo e linhaça.</span></div><div><span style="color: #444444; font-family: verdana;"><a href="https://www.receiteria.com.br/receita/pao-de-aveia-com-iogurte-de-liquidificador/" target="_blank"><br /></a></span></div><div><span style="color: #444444; font-family: verdana;"><a href="https://www.receiteria.com.br/receita/pao-de-aveia-com-iogurte-de-liquidificador/" target="_blank">Fonte de inspiração</a></span></div><div><br /></div><div><br /></div><div><span style="color: #444444; font-family: verdana;">Muita súde, amor e luz</span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;"><div class="separator" style="clear: both; color: black; font-family: "Times New Roman";"><span style="color: #444444; font-family: verdana;">Se gostou partilhe com seus amigos e deixe seu clique nos anúncios espalhados pela página, assim você, colabora para a manutenção desse meu blog.</span></div><div class="separator" style="clear: both; color: black; font-family: "Times New Roman";"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; color: black; font-family: "Times New Roman";"><span style="color: #444444; font-family: verdana;">Obrigada</span></div></span></div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-74124025662401546392023-07-05T10:39:00.004+01:002023-07-05T10:43:20.229+01:00Biscoitos de erva cidreira (melissa) com limão<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhTvgQT8Putjs3vhFjErw-hT0rPy_ibHn3UEho8BHkKRKEDszrwlF1RFEcbue7PyizR3WRDHpPdQE1vGbdNdeWIu5n18cW0LoWJQVQ0rzZjeULDDu9NkjX9rF3YJRk6A8YKT2cS9oNsw7pDjUgH3H1On8yE8bsJoSGRuqr0lSt3UTZ-Og5C9YeVJwBB8jZ/s800/IMG_1255%20(1).jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhTvgQT8Putjs3vhFjErw-hT0rPy_ibHn3UEho8BHkKRKEDszrwlF1RFEcbue7PyizR3WRDHpPdQE1vGbdNdeWIu5n18cW0LoWJQVQ0rzZjeULDDu9NkjX9rF3YJRk6A8YKT2cS9oNsw7pDjUgH3H1On8yE8bsJoSGRuqr0lSt3UTZ-Og5C9YeVJwBB8jZ/s16000/IMG_1255%20(1).jpeg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">No verão tudo que se quer é algo refrescante e saboroso. Como tenho muita erva cidreira (melissa) no canteiro, fiz essa receita de biscoitos com elas. O resultado foram biscoitos tão, mais tão gostosos que não dá para comer um só</span>.<span><a name='more'></a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0fi3LXWrXeN6753VxvvQvbD5MWRHRBM4P5XqOQTVjC6qUKAvP5ioBF3B-bAwpHMwS2RVAuh1Oo9Cxml_papRJ0GkvfzhYbbeFfaOB2sIH68-KyD6ivFMo3spoIA3ZJiUIeAzzqOoOGvgQEqqK0gkCuETdWZfsTuVUWCpGn08EegYI6fYHjyRdpwMjxrGC/s800/IMG_1252%20(1).jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0fi3LXWrXeN6753VxvvQvbD5MWRHRBM4P5XqOQTVjC6qUKAvP5ioBF3B-bAwpHMwS2RVAuh1Oo9Cxml_papRJ0GkvfzhYbbeFfaOB2sIH68-KyD6ivFMo3spoIA3ZJiUIeAzzqOoOGvgQEqqK0gkCuETdWZfsTuVUWCpGn08EegYI6fYHjyRdpwMjxrGC/s16000/IMG_1252%20(1).jpeg" /></a></div><p><span style="color: #444444; font-family: verdana;"><br /></span></p><p><span style="color: #444444; font-family: verdana;">A</span><span style="color: #444444; font-family: verdana;"> erva cidreira têm inúmeras propriedades de saúde para o nosso organismo, dentre elas, ajuda a diminuir a ansiedade, sobre isso, você, pode ver melhor <a href="https://nutricaoglobalom.blogspot.com/2017/03/nutricao-no-combate-ansiedade.html#more" target="_blank">aqui</a></span></p><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJqW9eS62QFvy0Qb9Onubob8GI_hEh1Ahq_nDMb0vXkXtRf6YdhJrrHbAuOJb4eJOpnX8BaImPgdZs-JerOEKXYLndZ_ptxS-jK6YB79lW0Yd4lUQLCUtWeibYckQs33K_4mofslPjndKafonq-7dn8T3z3I8zCK45B38EOx3IGhxHP6xo9u36WRmn7qd8/s800/IMG_1257%20(1).jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJqW9eS62QFvy0Qb9Onubob8GI_hEh1Ahq_nDMb0vXkXtRf6YdhJrrHbAuOJb4eJOpnX8BaImPgdZs-JerOEKXYLndZ_ptxS-jK6YB79lW0Yd4lUQLCUtWeibYckQs33K_4mofslPjndKafonq-7dn8T3z3I8zCK45B38EOx3IGhxHP6xo9u36WRmn7qd8/s16000/IMG_1257%20(1).jpeg" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Receita</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Ingredientes</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">4 colheres (sopa) de manteiga</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1/2 chávena(chá) de açúcar mascavado ou amarelo</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">5 colheres (sopa) de sumo de limão </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 ovo</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 colher (sobremesa) de erva-cidreira (melissa) picadinha</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">2 e 1/2 chávena (chá) de farinha de trigo</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 colher (chá) de fermento em pó</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Modo de preparo</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Bata a manteiga com o açúcar até ficar cremoso.
Junte os demais ingredientes e misture tudo até obter uma massa macia.
Envolva-a em filme plástico e leve ao frigorifico por ½ hora.
Disponha a massa entre 2 plásticos, abra com o rolo até atingir a espessura de 4 mm e corte os biscoitos com um cortador canelado de 4 a 5 cm de diâmetro.
Forre uma assadeira com papel vegetal ou tapete de silicone, espalhe os biscoitos com espaço entre eles. Leve ao forno médio preaquecido (180°C) por uns 20 minutos ou até começarem a dourar.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><i><b>Nota:</b></i> Eu bati as folhas de erva cidreira com o sumo do limão, antes de juntar a massa, e isso deixou o sabor da erva mais acentuado nos biscoitos.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Experimente fazer!</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Muita saúde, amor e luz</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Se gostou partilhe com seus amigos e deixe seu clique nos anúncios espalhados pela página, assim você, colabora para a manutenção desse meu blog.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Obrigada</span></div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-24747095652674499382023-06-10T19:09:00.005+01:002023-06-10T19:30:24.747+01:00Biscoito de farinha de sementes de abóbora <p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCHwYQ0n7-sGIbgFuxQpQUH64YVjglegDaxWSk8COFsRrha8CqLW4ATdliKvfOQ4aK7gpMMw7yzKHxYJwqpOJNhTONPmuw6e_mZyvthr8Zu4-42x0F2vy3hHOfPTCc7_2z-HtjxlMe3tRj-DsjVFu1Hm3jsNnH1p7TKpHBky4MANqkNry8W5C4Bw6uBA/s678/IMG_1113.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="678" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCHwYQ0n7-sGIbgFuxQpQUH64YVjglegDaxWSk8COFsRrha8CqLW4ATdliKvfOQ4aK7gpMMw7yzKHxYJwqpOJNhTONPmuw6e_mZyvthr8Zu4-42x0F2vy3hHOfPTCc7_2z-HtjxlMe3tRj-DsjVFu1Hm3jsNnH1p7TKpHBky4MANqkNry8W5C4Bw6uBA/s16000/IMG_1113.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Você já provou biscoitos de farinha de sementes de abóbora? </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">São crocantes por fora e macios por dentro. Uma delicia!!! </span></div><div class="separator" style="clear: both; text-align: left;"><span><a name='more'></a></span><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Eu fiz essa receita com as sementes de cor verde, por isso, os biscoitos ficaram assim, mais escuros, o que gostei muito. Na receita original não tem, mas incluir algumas framboesas, que colhi do meu quintal na massa o que deu um toque citrico e delicioso aos meus biscoitos.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd-Co3ZGXd6vHbjrIvfMSiYlq8RcZElzYoXOWQo-m2E4gwprzG4SpNWE0jcdx5l0j3XtJsCg-FueWwbY74h4HYCQRamHKW5zUaRDZBReL_PLt04lnTETVqrCXO8sbu4D3G36sWbDr5O8SjpETnLUaOPyCn--vtW8XBVRs0SZfbar0oSA1iKsr4RtW7UA/s800/IMG_1114.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd-Co3ZGXd6vHbjrIvfMSiYlq8RcZElzYoXOWQo-m2E4gwprzG4SpNWE0jcdx5l0j3XtJsCg-FueWwbY74h4HYCQRamHKW5zUaRDZBReL_PLt04lnTETVqrCXO8sbu4D3G36sWbDr5O8SjpETnLUaOPyCn--vtW8XBVRs0SZfbar0oSA1iKsr4RtW7UA/s16000/IMG_1114.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">A receita leva farinha de trigo e por isso esses biscoitos contêm glúten. </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Não testei ainda, mais creio que a farinha de trigo pode ser substituida por outra sem glúten, tipo; farinha de aveia, centeio e outras. É uma opção para se experimentar.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPj85KLSsDnh-FMG_mqU_3kOngYNJfH9gUbxntEi9pbcPMjPD2veHAlJHhZ6sm0lqepaykSHnIsV5LvRvJFlUOna-gafu85KqmrsNWQilhGrYYjlo5vJsEhI67P15Jl0xsMT00-LJGlD-JLACbC495lwjQHW7LlYkMdTyK7Ud7OWZB1LVwPj6bxwcs0g/s800/IMG_1116.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPj85KLSsDnh-FMG_mqU_3kOngYNJfH9gUbxntEi9pbcPMjPD2veHAlJHhZ6sm0lqepaykSHnIsV5LvRvJFlUOna-gafu85KqmrsNWQilhGrYYjlo5vJsEhI67P15Jl0xsMT00-LJGlD-JLACbC495lwjQHW7LlYkMdTyK7Ud7OWZB1LVwPj6bxwcs0g/s16000/IMG_1116.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">A semente de abóbora é um alimento rico em vitamina A (importante para a saúde dos olhos), vitamina E (importante para evitar o envelhecimento precoce) e zinco (importante para a imunidade).</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Além disso, as sementes de abóbora são fonte de proteína vegetal e contêm fibras que ajudam a melhorar o trânsito intestinal.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><span style="color: #444444; font-family: verdana;">Receita</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Ingredientes</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 chávena de sementes de abóbora (branca ou verde) seca. Use 1 e meia chávena de chá da farinha que se vai formar</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 ovo</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 chávena de farinha de trigo</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">2 colheres de chá de manteiga</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">2 colheres sopa de essência de baunilha</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 chávena de chá de açúcar mascavado</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 colher de sopa de bicabornato de sódio</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 colher de sopa de canela</span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"> </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Modo de preparo</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Leve 1 chávena de chá de sementes de abóbora seca ao forno pa 180º C durante 20 minutos (pulei essa parte e triturei as sementes secas sem as levar ao forno)</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Bata as sementes torradas no liquidificador ou com a varinha mágica até virar uma farinha. Reserve</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Em um recipiente grande, junte 1 e meia chávena de chá da farinha de sementes de abóbora, o ovo, a farinha de trigo, a manteiga, a essência de baunilha, o açucar mascavado, o bicabornato de sódio e a canela.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Misture tudo até virar uma massa uniforme.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Faça bolinhas com as mãos, coloque-as numa assadeira forrada com papel vegetal ou tapete de silicone e depois com a ajuda de uma colher ou batedor de carne (umideca em água para cada biscoito, para não grudar na massa) achate-as dando forma aos biscoitos. Asse em forno a 180º C por 15 a 20 minutos. Retire do forno, deixe arrefecer e prove essa delicia com um bom chá ou café.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><i><b>Nota:</b></i> Eu adicionei 1/2 chávena de framboesa fresca (opcional) e, por isso, tive de aumentar a quantidade de farinha de trigo (em torno de +/- 1 chávena de chá) para chegar ao bom ponto da massa. </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">COLABORE, DE FORMA SIMPLES, PARA A MANUTENÇÃO DESTE MEU ESPAÇO VIRTUAL, CLICANDO NOS DIVERSOS ANÚNCIOS ESPALHADOS PELA PÁGINA. </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">GRATIDÃO</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Muito saúde, amor e luz</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span><span style="color: #444444; font-family: verdana;"><br /></span></div><span style="color: #444444; font-family: verdana;"><br /><br /></span></div><br /><p></p>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-40613933539892735712023-06-01T14:17:00.000+01:002023-06-01T14:17:07.539+01:00Biscoitinhos de sésamo (gergelim) e banana 🍌<p><span style="color: #444444; font-family: verdana;"><span style="background-color: white; font-size: 14px;"><br /></span></span></p><p><span style="color: #444444; font-family: verdana;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: verdana;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtx5IM3Vhp_BQ5qhSqWCIFuXY8K_gdy2u3xm6h4Vj2bEgpM5HFUX54DSRFBy9V2a8aShQS7U5yHWI-UgG0sDlUv380CuDAx6FjGur7kr8lx6zkC7cFm3GaYWmBqvSae8r0ufozWHoGfrn9z7WoyY3GgPtf5k21p0V3IlBnH2QQu45InoTYHmXIIAGUTA/s972/XLCP8751.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="972" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtx5IM3Vhp_BQ5qhSqWCIFuXY8K_gdy2u3xm6h4Vj2bEgpM5HFUX54DSRFBy9V2a8aShQS7U5yHWI-UgG0sDlUv380CuDAx6FjGur7kr8lx6zkC7cFm3GaYWmBqvSae8r0ufozWHoGfrn9z7WoyY3GgPtf5k21p0V3IlBnH2QQu45InoTYHmXIIAGUTA/s16000/XLCP8751.JPG" /></a></span></div><p><span style="color: #444444; font-family: verdana;"><span style="color: #444444; font-family: verdana;"><br /></span></span></p><span style="background-color: white; color: #444444; font-family: verdana; font-size: 14px;">F</span><span style="background-color: white; color: #444444; font-family: verdana; font-size: 14px;">acílimo de fazer, nutritivo e gosto de comer.</span><span style="color: #444444; font-family: verdana;"><br /><span><a name='more'></a></span><span style="background-color: white; font-size: 14px;"><br /></span></span><p></p><p><span style="color: #444444; font-family: verdana;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: verdana;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3Lyhfx9enryVD0ikYY47wNpB6o2W7E8lgwk8KAezdJfphIi0zwn-a9tV0MuFUUh9RgA0cH1QLnvah4fefnrKDWstFCu5Cl6hRowv9GhNJ0twkyLKZaibiC_F_AWxgYXsWHqdShI4aZ0IGc4stc7CHRpHG5N1QGgPqFpyWrFz7qsJ2SNBiV1VnS8h-Pg/s800/IMG_0842.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3Lyhfx9enryVD0ikYY47wNpB6o2W7E8lgwk8KAezdJfphIi0zwn-a9tV0MuFUUh9RgA0cH1QLnvah4fefnrKDWstFCu5Cl6hRowv9GhNJ0twkyLKZaibiC_F_AWxgYXsWHqdShI4aZ0IGc4stc7CHRpHG5N1QGgPqFpyWrFz7qsJ2SNBiV1VnS8h-Pg/s16000/IMG_0842.JPG" /></a></span></div><span style="color: #444444; font-family: verdana;"><br /><span style="background-color: white; font-size: 14px;"><br /></span></span><p></p><p><span style="color: #444444; font-family: verdana;"><span style="background-color: white; font-size: 14px;"><br /></span></span></p><p><span style="color: #444444; font-family: verdana;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: verdana;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt8IK7HIcyyWs-lrAqeTs_8HHAaqmhxU5Q7aKGo-s_wGmifLhGsh6PPyhKDQp9zyaXSvpl5jRWOvolAD-PmFU3BCW1BbjY1KgbmzoFzjfeIzIQ0BCYDjLL5OA5DguRtvrTC2-QjpL2zVhD8bC9I3yktihCNwQLueYrxUO9rUI5AwsG_DEnVh0vBK7bOg/s1066/RAEZ4748.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1066" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt8IK7HIcyyWs-lrAqeTs_8HHAaqmhxU5Q7aKGo-s_wGmifLhGsh6PPyhKDQp9zyaXSvpl5jRWOvolAD-PmFU3BCW1BbjY1KgbmzoFzjfeIzIQ0BCYDjLL5OA5DguRtvrTC2-QjpL2zVhD8bC9I3yktihCNwQLueYrxUO9rUI5AwsG_DEnVh0vBK7bOg/s16000/RAEZ4748.JPG" /></a></span></div><span style="color: #444444; font-family: verdana;"><br /></span><p></p><p><span style="background-color: white; color: #444444; font-family: verdana; font-size: 14px;">Ingredientes:</span></p><span style="color: #444444; font-family: verdana;"><span style="background-color: white; font-size: 14px;">2 banana 🍌 bem madura amassada</span><br style="animation-name: none !important; background-color: white; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-size: 14px;">1 chávena de sementes de sésamo (gergelim)</span><br style="animation-name: none !important; background-color: white; font-size: 14px; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-size: 14px;">Misture tudo muito bem e use um cortado (molde) de biscoito para dar a forma. Leve a assar em forno pre aquecido a 200•C por +/- 20 minutos ( uns 10 minutos de cada lado). Fique atento(a) para não queimar.</span><br style="animation-name: none !important; background-color: white; font-size: 14px; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-size: 14px; transition-property: none !important;" /><span style="background-color: white; font-size: 14px;">As sementes de sésamo tem muitos benefícios para a saúde, dentre eles; ajuda a reduzir o colesterol alto; ajuda a controlar o diabetes, melhora a tensão arterial, combate à prisão de ventre, previne o cancro, melhora sintomas da menopausa, colabora para a saúde óssea.</span><br style="animation-name: none !important; background-color: white; font-size: 14px; transition-property: none !important;" /><br style="animation-name: none !important; background-color: white; font-size: 14px; transition-property: none !important;" /><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/gergelim/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#gergelim</a><span style="background-color: white; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/biscoitodegergelim/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#biscoitodegergelim</a><span style="background-color: white; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/biscoitodesesamo/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#biscoitodesesamo</a><span style="background-color: white; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/sementedesesamo/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#sementedesesamo</a><span style="background-color: white; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/sementes/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#sementes</a><span style="background-color: white; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/banana/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#banana</a><span style="background-color: white; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/biscoitocombanana/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#biscoitocombanana</a><span style="background-color: white; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/biscoitofuncional/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#biscoitofuncional</a><span style="background-color: white; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/biscoitosaudavel/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#biscoitosaudavel</a><span style="background-color: white; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/sema%C3%A7ucar/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#semaçucar</a><span style="background-color: white; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/semlactose/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#semlactose</a><span style="background-color: white; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/semgl%C3%BAten/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#semglúten</a><span style="background-color: white; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/semovo/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#semovo</a><span style="background-color: white; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/amoremformadesabor/" role="link" style="-webkit-tap-highlight-color: transparent; animation-name: none !important; background-color: white; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-size: 14px; list-style: none; margin: 0px; outline: none; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; touch-action: manipulation; transition-property: none !important;" tabindex="0">#amoremformadesabor</a></span>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-65700326091073382552023-05-22T19:37:00.004+01:002023-05-23T09:06:42.495+01:00Bolinho delicioso de maçã e banana, sem glúten e sem lactose<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB3WMLnVVCi3YMuc0Rukq6iBSRswuWlFVgwYBlegUXoIYXx2-FzeY1k8dslo8-8mmEoY4LIHQ2qbU0FC7fC9sQ9_PdaMKqc1NdNFU8CNnJuk1E7uBbfaElOd-gErb-2e2MpBJ-HnR_MQaDYLyZXydEgsaaKzlI7yAm04u29vYoBLhwa9hdwlfHX4ZcSA/s800/IMG_0609.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB3WMLnVVCi3YMuc0Rukq6iBSRswuWlFVgwYBlegUXoIYXx2-FzeY1k8dslo8-8mmEoY4LIHQ2qbU0FC7fC9sQ9_PdaMKqc1NdNFU8CNnJuk1E7uBbfaElOd-gErb-2e2MpBJ-HnR_MQaDYLyZXydEgsaaKzlI7yAm04u29vYoBLhwa9hdwlfHX4ZcSA/s16000/IMG_0609.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;"><span style="color: #444444; font-family: verdana;">Tenho testado algumas receitas low carb, diet e dietéticas, ultimamente, mas a fazer algumas alterações nas receitas que encontro e que inspiram-me, como no caso desses bolinhos. <span><a name='more'></a></span></span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIogGToov8ZcUuFXBmGWaat3ewrtmULnnRmrIhTCDAK_rmc3okDJa8KR0aDJJG5ZeYjm60MlyEeDd-wJPWur-ciSKYF1q28hhHjlPhaUlHwfDMPg4jFsIpxIxsiASMnzTL_QGJK8pIoJRkmGWgakWC-gCXj3lpC7GHA6to-1sIjwJTYIW_9c_87bV_uA/s800/IMG_0610.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIogGToov8ZcUuFXBmGWaat3ewrtmULnnRmrIhTCDAK_rmc3okDJa8KR0aDJJG5ZeYjm60MlyEeDd-wJPWur-ciSKYF1q28hhHjlPhaUlHwfDMPg4jFsIpxIxsiASMnzTL_QGJK8pIoJRkmGWgakWC-gCXj3lpC7GHA6to-1sIjwJTYIW_9c_87bV_uA/s16000/IMG_0610.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="color: #444444; font-family: verdana;">E o resultado das alterações a receita, foram esses deliciosos bolinhos sem açúcar, sem glúten e sem lactose para lanchar. Hum!!</span></div><div class="separator" style="clear: both;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6OdfZ_MjGZMNGU_YijY5zhNN1-nB1MdK_YtOrdJz4gYJyZjd94qq47S1b4fO79Me-QIQK4ohIEy5XdQU-vnRj4xrv1qpKC8WHLh0a9casj_WAUG5PFu-PYRN0Oj53KstYXfQpttVIQNHCrwwFOvgFl0Tyxc7AWvUVs18veaOFeMNKtGzrWJ2LEDd3FQ/s800/IMG_0614.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6OdfZ_MjGZMNGU_YijY5zhNN1-nB1MdK_YtOrdJz4gYJyZjd94qq47S1b4fO79Me-QIQK4ohIEy5XdQU-vnRj4xrv1qpKC8WHLh0a9casj_WAUG5PFu-PYRN0Oj53KstYXfQpttVIQNHCrwwFOvgFl0Tyxc7AWvUVs18veaOFeMNKtGzrWJ2LEDd3FQ/s16000/IMG_0614.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="color: #444444; font-family: verdana;">Receita </span><p></p><p><span style="color: #444444; font-family: verdana;">Ingredientes:</span></p><p><span style="color: #444444; font-family: verdana;">1 banana bem madura amassada</span></p><p><span style="color: #444444; font-family: verdana;">1 maça picada (pode ser com casca)</span></p><p><span style="color: #444444; font-family: verdana;">1 ovo</span></p><p><span style="color: #444444; font-family: verdana;">1 ovo de linhaça (1 colher de sopa de linhaça moída + 2 colheres de sopa de água, deixar descansar por 5 minutos e esta pronto para ser usado) </span></p><p><span style="color: #444444; font-family: verdana;">1 colher (sopa) de adoçante stévia em pó</span></p><p><span style="color: #444444; font-family: verdana;">Mistura de especiarias (canela, cravo da índia, noz moscada, gengibre em pó) - 1 colher de café, rasa </span></p><p><span style="color: #444444; font-family: verdana;">2 colheres (sopa) de farinha de milho (fubá)</span></p><p><span style="color: #444444; font-family: verdana;">2 colheres (sopa) de farelo de aveia</span></p><p><span style="color: #444444; font-family: verdana;">1 colher (chá) de fermento em pó</span></p><p><span style="color: #444444; font-family: verdana;"><b>Para por encima da massa antes de assar</b></span></p><p><span style="color: #444444; font-family: verdana;">1 banana madura amassada</span></p><p><span style="color: #444444; font-family: verdana;">3 colheres (sopa) de farelo de aveia </span></p><p><span style="color: #444444; font-family: verdana;">Modo de preparo: Misturar todos os ingredientes, deixando o fermento por último. Colocar a massa em forminhas para bolinhos untada e enfarinhada com farinha de milho e por cima a banana amassada misturada com o farelho de aveia. Assar em forno pré aquecido a 180ºC, por, cerca de, 20 minutos.</span></p><div><span style="font-family: verdana;"><i><b><span style="color: #444444;">Nota:</span></b></i><span style="color: #444444;"> Fazer a parte da mistura da banana amassada com os flocos de aveia depois que colocar a massa dos bolinhos nas formas, para que a banana não escureça (oxide).<br /></span></span><span style="color: #444444; font-family: verdana;">Você pode usar 2 ovos (usei o ovo de linhaça por que, só tinha um ovo, hoje, em casa. kkkk).<br /></span><span style="color: #444444; font-family: verdana;">Se não gostar da mistura de especiarias, use apenas canela em pó.<br /></span><span style="color: #444444; font-family: verdana;"> </span></div><p><span style="color: #444444; font-family: verdana;">Muita saúde, amor e luz</span></p><p><span style="font-family: verdana;"><br /></span></p>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-88914345433796988622023-05-16T18:21:00.007+01:002023-05-16T18:24:38.288+01:00Biscoito low carb de coco, limão e sementes de abóbora<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqiFAN3JNicUfg4fe86IQM0U2IRUfeuLBxmhMexGGLwH5mH5EGnGW3MUHuG9VLFJzMxV4C22Fn4lyei0xdiv0KXdTCvrUGI7s7h0kvtxhgc33v__W02TdZJM0or1jmtxiQWUYAdydvdwdPh2M2BVQx0V5kVniVTLJ9q10TPfrqgVpj1j40jeLJzgoyJQ/s596/IMG_0433.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="536" data-original-width="596" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqiFAN3JNicUfg4fe86IQM0U2IRUfeuLBxmhMexGGLwH5mH5EGnGW3MUHuG9VLFJzMxV4C22Fn4lyei0xdiv0KXdTCvrUGI7s7h0kvtxhgc33v__W02TdZJM0or1jmtxiQWUYAdydvdwdPh2M2BVQx0V5kVniVTLJ9q10TPfrqgVpj1j40jeLJzgoyJQ/s16000/IMG_0433.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><span style="color: #444444; font-family: verdana;">Esses biscoitos são um experimento que fiz com o resíduo que sobrou do <a href="https://nutricaoglobalom.blogspot.com/2023/05/leite-de-sementes-de-abobora.html#more" target="_blank">leite de abóbora </a>e guardei para por em alguma receita de biscoito ou bolo.</span></div><span style="color: #444444; font-family: verdana;"><span><a name='more'></a></span></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ9Oh9Ti1hPTfRFVXHpFl2VM7WzKgm3jgQ33K5TgpvN_Gzoes7heE_ZtFdjI-45rM2UhHGtER32vStIG_60LjOB4Ra03Fi7IiGeHynlwlEJiw0nD4HVfvy1I4Xgr0tHSDPiJg0L8CVEP_SOyzVQn0LZV_IUMlGl8MbpducksJW1lFXHaFJQhBCP9v1PQ/s800/IMG_0437.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ9Oh9Ti1hPTfRFVXHpFl2VM7WzKgm3jgQ33K5TgpvN_Gzoes7heE_ZtFdjI-45rM2UhHGtER32vStIG_60LjOB4Ra03Fi7IiGeHynlwlEJiw0nD4HVfvy1I4Xgr0tHSDPiJg0L8CVEP_SOyzVQn0LZV_IUMlGl8MbpducksJW1lFXHaFJQhBCP9v1PQ/s16000/IMG_0437.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div></div><span style="color: #444444; font-family: verdana;">Ingredientes</span><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;">2 ovos</span></div><div><span style="color: #444444; font-family: verdana;">Coco ralado - 90 a 120g </span></div><div><span style="color: #444444; font-family: verdana;">Raspas de 1 limão </span></div><div><span style="color: #444444; font-family: verdana;">Sumo de 1/2 limão </span></div><div><span style="color: #444444; font-family: verdana;">3 colheres de adoçante em pó (usei stévia)</span></div><div><span style="color: #444444; font-family: verdana;">Resíduos ou farinha de sementes de abóbora (Antes faça o leite das sementes de abóbora. <a href="https://nutricaoglobalom.blogspot.com/2023/05/leite-de-sementes-de-abobora.html#more" target="_blank">Receita aqui</a>. É muito bom. guarde o resíduo do leite e use nessa receita)*</span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;">Modo de preparo: </span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;">Bata os ovos com a batedeira elétrica até ficarem cremosos e claros.
Adicione os restantes ingredientes e misture até fazer uma massa compacta (comece com apenas 90g de coco e, caso seja necessário, adicionar mais). </span></div><div><span style="color: #444444; font-family: verdana;">Pré aqueça o forno a 180ºC e forre um tabuleiro com papel vegetal ou tapete de silicone. Faça pequenas bolas com a massa de coco e molde com um cortador de biscoitos ou achate com a mão.
Leve ao forno por, aproximadamente, 15 a 18 minutos.</span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;">*Acrescentar as semente de abóbora moídas enriquece, nutricionalmente, esses biscoitos, mas se não desejar, pode fazer a receita sem a sua adição.</span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;">Muita saúde, amor e luz</span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;"><a href="https://panelinhadesabores.blogspot.com/2022/01/bolachas-de-coco-limao-e-mel-sem-farinha.html" target="_blank">Inspiração</a></span></div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-43326295222347031192023-05-02T12:45:00.005+01:002023-05-02T12:45:48.164+01:00Bolo diet de mirtilo sem lactose<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghfGga7YuoZNi2g9vEprOoTiGKA9L85yw35Kb8hvNtI_H2quzUdifA-pUAOCS74Bv55GbhKnayBjdrIVh7EaKOy2YXigmo3I8GmEAQiqS7UwechLjyPIgw-bCXExDaJ9PTlWF6GcChCNsl5rIj4BRwUozI0EkcbzZ8gwcs0gDM6t0lx6quDQsyNX5jIQ/s614/IMG_9995.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="614" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghfGga7YuoZNi2g9vEprOoTiGKA9L85yw35Kb8hvNtI_H2quzUdifA-pUAOCS74Bv55GbhKnayBjdrIVh7EaKOy2YXigmo3I8GmEAQiqS7UwechLjyPIgw-bCXExDaJ9PTlWF6GcChCNsl5rIj4BRwUozI0EkcbzZ8gwcs0gDM6t0lx6quDQsyNX5jIQ/s16000/IMG_9995.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span><a name='more'></a></span><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxnYaVBeloFL-SgGgTn3qFroJKRH1MI6LXeQ_cuTanf_fBJo9wqpw3BVea0zVvo5ae-J7CJdnm9MnFqVwA-WG_0FUtqprKNDDCYsaXSiAPdnb4XK3RawZBj9I4EEktd3TjGZbRZY12yWWmosYfHK7i5-oiF9C5Z6QFn1jWs1R5jiqmojC-BJ8kmrEeGA/s800/IMG_E0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxnYaVBeloFL-SgGgTn3qFroJKRH1MI6LXeQ_cuTanf_fBJo9wqpw3BVea0zVvo5ae-J7CJdnm9MnFqVwA-WG_0FUtqprKNDDCYsaXSiAPdnb4XK3RawZBj9I4EEktd3TjGZbRZY12yWWmosYfHK7i5-oiF9C5Z6QFn1jWs1R5jiqmojC-BJ8kmrEeGA/s16000/IMG_E0001.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Ingrediente: </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">220g Farinha de espelta clara </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">60g Óleo de coco – derreter </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">200ml Leite de coco (usei de amêndoas)</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">3 Ovos </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">*16 g de adoçante em pó culinário (usei de stévia)</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 Limão </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 c. chá Essência de baunilha</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">2 colheres de sopa de coco ralado (opcional)</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">130g Mirtilos</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"> /2 c. café Sal</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">10g fermento em pó</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Modo de preparo:</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Misturar os ovos, óleo de coco, essencia de baunilha, leite de coco. raspas e o sumo de limão.
Misturar tudo muito bem com o batedor de varas. Juntar o adoçante em pó e a farinha de espelta.
Adicionar o sal e o fermento em pó.
Incorporar os mirtilos previamente untados com um pouco de farinha espelta.
Transferir o preparado para uma forma de silicone, levar ao forno durante 45 minutos ou até cozer.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><i><b>Nota: *A receita original leva açúcar amarelo na quantidade de 130 g, adicionei o equivalente em adoçante em pó, de acordo com a equivalencia em açúcar indicada pelo produto (stévia em pó) que usei.</b></i></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><i><b><br /></b></i></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><i><b><br /></b></i></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Muita saúde, amor e luz</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-30665662468339416322023-04-12T16:07:00.003+01:002023-04-12T16:07:27.738+01:00Broinhas de fubá de milho com coco<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0zsdUDGU09uB1qyyk7tQklJM6MebGeyLlzcpjgnUQY5Vuxg2ECla7tKcD6FDXU2tZ5OsZt-j1UYNOTJDGFdBfm2ImAY8mcPUet3cVTcIGGmiBIvqvhvxYiuFpWfOpEYOkqBWu7sSqZwyk/s700/IMG_1866+%25281%2529.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="521" data-original-width="700" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0zsdUDGU09uB1qyyk7tQklJM6MebGeyLlzcpjgnUQY5Vuxg2ECla7tKcD6FDXU2tZ5OsZt-j1UYNOTJDGFdBfm2ImAY8mcPUet3cVTcIGGmiBIvqvhvxYiuFpWfOpEYOkqBWu7sSqZwyk/s16000/IMG_1866+%25281%2529.jpg" /></a></p><p> </p><p><span style="color: #444444; font-family: verdana;">Amo tudo que leva coco e essas broinhas de fubá de milho com coco, ficaram, simplesmente, uma maravilha!!! </span></p><a name='more'></a><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyxpJ2M8UE4CMgZbKL8RhoNKt3iRkzO8lU8yysTiRaaE7HYh_OQhevjmJ1TEl9bqy42KnjdZk0BFfI-tNUvllkODi7aivCwC-dkKqYAm8AtTBMw5casp5UJxykESWXXK7GYXS3D6x9onXB/s700/IMG_1868.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="485" data-original-width="700" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyxpJ2M8UE4CMgZbKL8RhoNKt3iRkzO8lU8yysTiRaaE7HYh_OQhevjmJ1TEl9bqy42KnjdZk0BFfI-tNUvllkODi7aivCwC-dkKqYAm8AtTBMw5casp5UJxykESWXXK7GYXS3D6x9onXB/s16000/IMG_1868.jpg" /></a></div><div><br /></div><div><br /></div><div><span style="color: #444444; font-family: verdana;">Quem gosta de coco e dassa combinação com milho vai gostar, de certeza, dessa receita.</span></div><div><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1MvVUjw1qBuNU3wt4XuQwKUnkzBRlsOgSZbECC0JUH3vxTODPhGrEzcEvHSqAeC_dDOq0u4oEuUwMKPqvYK4G1WaMpDN9gfBYIJHzVhy3CWy4IdkwCJdvryz8kjN6x1LfICPPMNnVcJI0/s936/IMG_1869.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="936" data-original-width="700" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1MvVUjw1qBuNU3wt4XuQwKUnkzBRlsOgSZbECC0JUH3vxTODPhGrEzcEvHSqAeC_dDOq0u4oEuUwMKPqvYK4G1WaMpDN9gfBYIJHzVhy3CWy4IdkwCJdvryz8kjN6x1LfICPPMNnVcJI0/s16000/IMG_1869.jpg" /></a></div><div><br /></div><div><br /></div><div><span style="color: #444444; font-family: verdana;">Broinhas fofinhas e que derretem na boca. Humm!!</span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDu63VSpvPUpt_fNETyCvgTzVOpwQkAwDQh0hsttsIIs-3ofq4FuOQCWLjf0fgtXJLcVVT6LGYWSUjserPI2cD1cT7TKAYKdDQ8wOuauY0pNMnqdaEkd7-j4kborRTzXrO5YrwBHwweVgq/s937/IMG_1872.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="937" data-original-width="700" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDu63VSpvPUpt_fNETyCvgTzVOpwQkAwDQh0hsttsIIs-3ofq4FuOQCWLjf0fgtXJLcVVT6LGYWSUjserPI2cD1cT7TKAYKdDQ8wOuauY0pNMnqdaEkd7-j4kborRTzXrO5YrwBHwweVgq/s16000/IMG_1872.jpg" /></a></div><div><br /></div><div><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA_8wySIXbn0BYQMhyphenhyphenyqqZBFV6NB_qtHLC5psvVTPKr2BKTw9vsKLVToj6oEtcFCR2RO6_2x06oQf-W-cgRj-OugtsPmExoKF0Gjbriz9jlCNbacl_0SSv5tSXQWs6EZyyN7bsdPX5WDva/s937/IMG_1873.jpg" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444; font-family: verdana;"><img border="0" data-original-height="937" data-original-width="700" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA_8wySIXbn0BYQMhyphenhyphenyqqZBFV6NB_qtHLC5psvVTPKr2BKTw9vsKLVToj6oEtcFCR2RO6_2x06oQf-W-cgRj-OugtsPmExoKF0Gjbriz9jlCNbacl_0SSv5tSXQWs6EZyyN7bsdPX5WDva/s16000/IMG_1873.jpg" /></span></a></div><span style="color: #444444; font-family: verdana;"><br /></span><p><span style="color: #444444; font-family: verdana;">Receita - Broinhas de fubá de milho com coco</span></p><span style="color: #444444; font-family: verdana;">Ingredientes:</span><div><span style="color: #444444; font-family: verdana;">1 chávena de açúcar amarelo</span></div><div><span style="color: #444444; font-family: verdana;">1 chávena (200 gr) de manteiga ou margarina sem sal</span></div><div><span style="color: #444444; font-family: verdana;">2 ovos </span></div><div><span style="color: #444444; font-family: verdana;">1 pitada de sal </span></div><div><span style="color: #444444; font-family: verdana;">2 chávenas de farinha de milho ou fubá de milho</span></div><div><span style="color: #444444; font-family: verdana;">2 chávena de farinha de trigo</span></div><div><span style="color: #444444; font-family: verdana;">1 chávena de amido de milho</span></div><div><span style="color: #444444; font-family: verdana;">100 gr de coco ralado</span></div><div><span style="color: #444444; font-family: verdana;">2 colheres de sopa de fermento em pó</span></div><div><span style="color: #444444; font-family: verdana;">1 colher de sopa (rasa) de erva-doce </span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;">Modo de preparo</span></div><div><span style="color: #444444; font-family: verdana;">Em uma tigela bata a manteiga, o açúcar, os ovos, o sal, o coco ralado e a erva-doce até formar um creme. Sem parar de bater, acrescente, alternadamente, a farinha de milho, o trigo, o amido de milho e o fermento.</span></div><div><span style="color: #444444; font-family: verdana;">Faça bolinhas e coloque num tabuleiro forrado com papel vegetal ou tapete de silicone (se desejar pode achatar as bolinhas pressionando com um garfo ou fout na sua superfície). Leve ao forno a 180º C, por 30 minutos ou até dourar levemente.</span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;"><i>Nota:</i> <span style="font-size: x-small;">Se perceber que a massa está mole, acrescente um pouco mais de farinha de trigo até desgrudar das mãos. </span></span></div><div><span style="color: #444444; font-family: verdana;"><span style="font-size: x-small;"><br /></span></span></div><div><span style="color: #444444; font-family: verdana;"><span style="font-size: x-small;"><br /></span></span></div><div><span style="color: #444444; font-family: verdana;"><span style="font-size: x-small;">Muita saúde, amor e luz</span></span></div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com2tag:blogger.com,1999:blog-312376794086367213.post-25169343263128906242023-04-06T23:01:00.000+01:002023-04-06T23:01:01.076+01:00Feliz Páscoa <p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKourDmaLjkzkxJmVl8GjTiVLU7kELrtXb_5--5glbdJXVWaSve6EKgpTLSdsqs7BH9k-0D-7U6AZOc_zm5ab6npDPoZKEpA-a5HiiF4nynXJbZncxw2T0yEOoiMBneU90FZJppVb1o40sURhVQL1rVScdbY27bYEYokw4DOpNEx4ewzUmeP9Iwum5kA/s1080/2D325AFB-DCD0-4BBA-8421-0AF8BDAD3203.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKourDmaLjkzkxJmVl8GjTiVLU7kELrtXb_5--5glbdJXVWaSve6EKgpTLSdsqs7BH9k-0D-7U6AZOc_zm5ab6npDPoZKEpA-a5HiiF4nynXJbZncxw2T0yEOoiMBneU90FZJppVb1o40sURhVQL1rVScdbY27bYEYokw4DOpNEx4ewzUmeP9Iwum5kA/w400-h400/2D325AFB-DCD0-4BBA-8421-0AF8BDAD3203.png" width="400" /></a></div><br /><p></p>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-5952656035312709852023-03-24T14:41:00.002+00:002023-03-24T14:41:15.271+00:00Biscoitos de ricota com limão<div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi14CQ5tt-l8piTCD5s5MIjIod-PuI-Y0pAcj24TFFKaWqQH4BwsuK1N71OjCsK1qeGeL15SxUT_sU625mkO_h9thtt7zvkV3jz5YFW0V-wGVH6yeb6ZWedhM3Up5wnxZN_IIx_x49uKkiYkbAEX7Pbb5MgGVSA2ePKS2BmadFcj46zhpyCfVW87PjIg/s4032/IMG_9065%20-%20C%C3%B3pia.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi14CQ5tt-l8piTCD5s5MIjIod-PuI-Y0pAcj24TFFKaWqQH4BwsuK1N71OjCsK1qeGeL15SxUT_sU625mkO_h9thtt7zvkV3jz5YFW0V-wGVH6yeb6ZWedhM3Up5wnxZN_IIx_x49uKkiYkbAEX7Pbb5MgGVSA2ePKS2BmadFcj46zhpyCfVW87PjIg/w480-h640/IMG_9065%20-%20C%C3%B3pia.jpg" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Volta e meia retorno as minhas receitas de pastelaria, esta semana, fui testar essa de biscoitos de ricota que estava em meu arquivo de receitas há um bom tempo. E ficou mesmo deliciosos esses biscoitos, tipo bolinhos, fofinhos por dentro e macios por fora. Experimente fazer!</span></div><span><a name='more'></a></span><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisUJ_cM016RXz4fvFCKg_KiY-YoUe1oPTdEtKsj4ACQ1imnvIwso5RH79oqMTiElyDvBhJQ96nL_xUUxuznJEE1Jq1IOwANbaoSGqruHbncx8DtwZ0fOD48-grgfuQfoIF0i8RKUF-S1D4qI3SJQRU4rdBwQDtnFDV1KEQUu8c4ixNVEYgcwLYgjkUBg/s4032/IMG_9067.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisUJ_cM016RXz4fvFCKg_KiY-YoUe1oPTdEtKsj4ACQ1imnvIwso5RH79oqMTiElyDvBhJQ96nL_xUUxuznJEE1Jq1IOwANbaoSGqruHbncx8DtwZ0fOD48-grgfuQfoIF0i8RKUF-S1D4qI3SJQRU4rdBwQDtnFDV1KEQUu8c4ixNVEYgcwLYgjkUBg/w480-h640/IMG_9067.jpg" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgZUYuLrHqSFcxwPfa_LgzvLhz3Gi1iL6qCMIOg6LcB-oPcb_6-O-DLFsLhnehHlExFo1lsF1fsOSuJgpzTJft88-DKHSrc09uiEXLhsJGCHF9PNk5k4uLjYO4O7i-_lNIGYwXW_43rhJMnkzygqhAkdN9muXLGwteK0XlGKL0r1uHEm8IRNoC6QGZ7A/s4032/IMG_9069.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgZUYuLrHqSFcxwPfa_LgzvLhz3Gi1iL6qCMIOg6LcB-oPcb_6-O-DLFsLhnehHlExFo1lsF1fsOSuJgpzTJft88-DKHSrc09uiEXLhsJGCHF9PNk5k4uLjYO4O7i-_lNIGYwXW_43rhJMnkzygqhAkdN9muXLGwteK0XlGKL0r1uHEm8IRNoC6QGZ7A/w480-h640/IMG_9069.jpg" width="480" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="color: #444444; font-family: verdana;">INGREDIENTES </span><div><span style="color: #444444; font-family: verdana;">250g de ricota</span></div><div><span style="color: #444444; font-family: verdana;">1 chávena de açúcar amarelo</span></div><div><span style="color: #444444; font-family: verdana;">2 ovos</span></div><div><span style="color: #444444; font-family: verdana;">1/2 chávena de azeite</span></div><div><span style="color: #444444; font-family: verdana;">1 colher de chá de bicarbonato de sódio</span></div><div><span style="color: #444444; font-family: verdana;">1 colher de chá de sumo de limão </span></div><div><span style="color: #444444; font-family: verdana;">2 chávenas de farinha de trigo (acrescentei mais 1, pois a minha massa ficou muito mole)</span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;">MODO DE PREPARO </span></div><div><span style="color: #444444; font-family: verdana;">Em um recipiente misture a ricota, o açúcar os ovos e o azeite. Mexa muito bem após a adição de cada ingrediente. Junte o bicarbonato e o sumo de limão e a farinha aos poucos. Misture até obter uma massa bem uniforme e não muito pegajosa. Faça pequenas porções de massa com o tamanho a gosto.
Asse a 180ºC em forno pré aquecido até dourar.</span><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><span style="color: #444444; font-family: verdana;"><br /></span></div><div><a href="https://www.anamariabrogui.com.br/receita/biscoitos-de-ricota-e-mel-34894" target="_blank"><span style="color: #444444; font-family: verdana;">Fonte de inspiração</span></a></div></div><div><br /></div><div><br /></div><div><span style="color: #444444; font-family: verdana;">Muita saúde, amor e luz</span></div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-84598692447556073702023-02-23T12:22:00.001+00:002023-02-23T12:22:13.001+00:00Cookies de chocolate e amêndoa<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0dcURMs1MaCA9YCXY07QFE1u_H8B1rJiYGla2AACtBiQnQ2jEwwRLY3sheiOU2hvqZQhRMN3EZjLXvoExCgundi7bLQ47kpwphf4rGpZ4Qil6eRH8toUeBUYJGeG-3pqEF95cKzDiNBRyt4f4HzZ-8mvf_L2mh8R5G7T_at8oxPV7Iooa7bqf3ZPkkQ/s600/IMG_8253.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="591" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0dcURMs1MaCA9YCXY07QFE1u_H8B1rJiYGla2AACtBiQnQ2jEwwRLY3sheiOU2hvqZQhRMN3EZjLXvoExCgundi7bLQ47kpwphf4rGpZ4Qil6eRH8toUeBUYJGeG-3pqEF95cKzDiNBRyt4f4HzZ-8mvf_L2mh8R5G7T_at8oxPV7Iooa7bqf3ZPkkQ/s16000/IMG_8253.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: verdana;">Cookies de chocolate com amêndoas, crocantes por fora e macios por dentro. Uma delicia!! <span><a name='more'></a></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivL9GC28wbnUHkTCwTWTkWFsBwpOb8YiVVQb5C9Vg-3IbS1EvCuos4gvek6c2wn6OgTwAJ1EQ7vUOfFWeba55srn6dsK_A6ZslQHqfYGqq5DVe9DEAvIyi0C45mLGy7lf4uLaS9uRSxIbLLgMexTRvwVhd3VJtEXcCqrNjWETrf-40oa5RFTDmeD9P8A/s800/IMG_8262.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivL9GC28wbnUHkTCwTWTkWFsBwpOb8YiVVQb5C9Vg-3IbS1EvCuos4gvek6c2wn6OgTwAJ1EQ7vUOfFWeba55srn6dsK_A6ZslQHqfYGqq5DVe9DEAvIyi0C45mLGy7lf4uLaS9uRSxIbLLgMexTRvwVhd3VJtEXcCqrNjWETrf-40oa5RFTDmeD9P8A/s16000/IMG_8262.jpg" /></a></div><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="color: #444444; font-family: verdana;">A amêndoa nessa receita faz toda a diferença.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheEmfaVEm1DKj_6pyG_3XcP7PeEQUSlV3wSKefj--QJKtJtnXslROLpzQsRxe62485rxEmZjR5aV1eE2e69cbzOvBP537zw9cuK0hii7hkzSyXb-4CKH9YwdWZsCATLqATQpLsYjzdyYMOZaMEz2vRhfnQkiRRYF8-MYj6AfLh4muiHhQhu909xWaPHQ/s800/IMG_8260.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheEmfaVEm1DKj_6pyG_3XcP7PeEQUSlV3wSKefj--QJKtJtnXslROLpzQsRxe62485rxEmZjR5aV1eE2e69cbzOvBP537zw9cuK0hii7hkzSyXb-4CKH9YwdWZsCATLqATQpLsYjzdyYMOZaMEz2vRhfnQkiRRYF8-MYj6AfLh4muiHhQhu909xWaPHQ/s16000/IMG_8260.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;"><b>Ingredientes:</b></span><br style="font-family: verdana;" /><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;"><br /></span><span style="font-family: verdana;"></span><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;">1 e 1/2 chávena de farinha de trigo</span><br style="font-family: verdana;" /><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;">1/2 chávena de açúcar mascavado</span><br style="font-family: verdana;" /><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;">100 gr de manteiga derretida</span><br style="font-family: verdana;" /><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;">1 pitadinha de sal</span><br style="font-family: verdana;" /><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;">2 colheres de sopa de água gelada</span><br style="font-family: verdana;" /><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;">1 colher de sopa de essência de baunilha</span><br style="font-family: verdana;" /><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;">1 colher sopa de fermento em pó</span><br style="font-family: verdana;" /><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;">1/2 chávena de chocolate granulado ou raspas de chocolate</span><div><span style="color: #444444;"><span style="font-family: verdana;">1/2 chávena de amêndoas picadas</span><br style="font-family: verdana;" /></span><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;"><br /></span><span style="font-family: verdana;"></span><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;"><b>Modo de preparo:</b></span><br style="font-family: verdana;" /><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;"><br /></span><span style="font-family: verdana;"></span><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;">Pré-aqueça o forno a 180ºC</span><br style="font-family: verdana;" /><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;">Em uma tigela, acrescente todos os ingredientes, menos o chocolate granulado. Misture tudo até formar uma massa homogénea. Depois acrescente o chocolate, as amênodas e incorpore bem na massa.</span><br style="font-family: verdana;" /><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;">Faça pequenas bolinhas, coloquei numa assadeira, forrada com papel vegetal ou untada e leve a assar por 10 a 15 minutos ou até que perceba que os cookies estão assados. Mas, tenha atenção, pois, eles assam rápidos.</span><br style="font-family: verdana;" /><p></p></div><div><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;"><br /></span></div><div><span face=""verdana" , sans-serif" style="color: #444444; font-family: verdana;">Muita saúde, amor e luz</span></div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-5585926582486141432023-01-18T18:48:00.001+00:002023-01-18T18:48:21.954+00:00Bolinhos super fofinhos<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgywvIjmP07eaHGGNezfuus5z78DUGwgk8fVMMlh3pB_TxTHEuzsKP8xqFIeIH3EyWLzXUEq8QrcMTy63-3HxBFhx90M4QlI5M02wC5fJegkmZdSYpFDI2VewOtgWlqOvGTwO_YDi9bRDvFRJwh6W_YkL96QTBp5pVPEkF0vbjOlkLvk2UAiwPVZwqYrg/s607/IMG_7443.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="607" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgywvIjmP07eaHGGNezfuus5z78DUGwgk8fVMMlh3pB_TxTHEuzsKP8xqFIeIH3EyWLzXUEq8QrcMTy63-3HxBFhx90M4QlI5M02wC5fJegkmZdSYpFDI2VewOtgWlqOvGTwO_YDi9bRDvFRJwh6W_YkL96QTBp5pVPEkF0vbjOlkLvk2UAiwPVZwqYrg/s16000/IMG_7443.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Com o tempo de chuva e frio um bolinho super fofinho para acompanhar um chá é tudo de bom. Humm!</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span><a name='more'></a></span><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXx4yPRYcjG8JdQMDkF1pDYoicby5OzCHRaKqsvgD28Iq1hKT_WC0NmHNnDdUnU79Iwx2HniHHQgHoIZGDsGfzGyQk1brLcD-hkWRQei4zaN7SR6oOc9IubKlmin8RqJ5_XbAmsFQqwm-L5ZAmOJ9h4zcEYLGBrEJyT2P6VPCWPMdRvfD_WT_jY6QBgg/s800/IMG_7447.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXx4yPRYcjG8JdQMDkF1pDYoicby5OzCHRaKqsvgD28Iq1hKT_WC0NmHNnDdUnU79Iwx2HniHHQgHoIZGDsGfzGyQk1brLcD-hkWRQei4zaN7SR6oOc9IubKlmin8RqJ5_XbAmsFQqwm-L5ZAmOJ9h4zcEYLGBrEJyT2P6VPCWPMdRvfD_WT_jY6QBgg/s16000/IMG_7447.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjLNAtkX5IcOyCLU0m--nuI2IfVjCrQCW0AwkVWpfftwtsVGr7dw_F8izxpYAAbuFmZAd1V_m4MyW3QIsGgQEnfsB5CNggTzdXg5-ZUYxRP98PQ6UuycAmEX1qlo0U3s33-V9N_L04se4EBBteVyCEpvPaDwnVINeyQ_KFGvYksSHTpg5VZL39Z7ecLg/s738/IMG_E6765.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" data-original-height="738" data-original-width="597" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjLNAtkX5IcOyCLU0m--nuI2IfVjCrQCW0AwkVWpfftwtsVGr7dw_F8izxpYAAbuFmZAd1V_m4MyW3QIsGgQEnfsB5CNggTzdXg5-ZUYxRP98PQ6UuycAmEX1qlo0U3s33-V9N_L04se4EBBteVyCEpvPaDwnVINeyQ_KFGvYksSHTpg5VZL39Z7ecLg/s16000/IMG_E6765.jpg" /></span></a></div><span style="color: #444444;"><br /></span><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444;"><br /></span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;">Ingredientes:</span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;"><br />4 ovos<br />1 e 1/2 chávena de açúcar amarelo</span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;">150 ml de óleo de girassol ou de sua preferência</span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;">50 ml de leite (usei de amêndoas)</span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;">3 colheres de leite em pó (usei magro)</span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;">1 pote de iogurte natural</span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;">2 chávenas de farinha de trigo</span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;">1 colher de sopa de fermento em pó</span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;">Modo de preparo:</span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;">Em uma tigela adicione, os ovos, o açúcar, o óleo, o leite, o leite em pó e o iogurte natural, bata tudo muito bem. Acrescente a farinha de trigo e misture. Por último acrescente o fermento em pó. Coloque em forminhas para quesques, untadas e enfarinhadas e leve a assar em forno pré-aquecido a 180º C, por, cerca de, 30 a 40 minutos ou faça o teste do palito ao sair seco seus bolinhos estão assados e pronto para serem retirados do forno.</span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;">Deixe arrefecer, sirva-se e bom proveito.</span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="color: #444444; font-family: verdana;">Muita saúde, amor e luz</span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><p></p><p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-208378655864472232023-01-10T18:57:00.005+00:002023-01-10T18:57:40.344+00:00Biscoitos sicilianos, sem lactose<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9rT-LIp9Vn8HspH8FFBnHjHAmsPTXF2PI1GpE4SIVv0Eo4RuBiC-Wamwj07QLqx84CbSvKhKYL2dQUbs_gJMLtaycAJium97yT7sMb94n32k_NEIcblQgc1ahmyKlLMJEPtFG41R1wGRiWQHTv0SF3sbyzl-r9HbmI1FotsYZVyRPQwRv_mH8NtTNmQ/s600/IMG_7172.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="569" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9rT-LIp9Vn8HspH8FFBnHjHAmsPTXF2PI1GpE4SIVv0Eo4RuBiC-Wamwj07QLqx84CbSvKhKYL2dQUbs_gJMLtaycAJium97yT7sMb94n32k_NEIcblQgc1ahmyKlLMJEPtFG41R1wGRiWQHTv0SF3sbyzl-r9HbmI1FotsYZVyRPQwRv_mH8NtTNmQ/s16000/IMG_7172.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="color: #444444; font-family: verdana;">Esses biscoitos sicilianos ficaram deliciosos!!<span><a name='more'></a></span></span></div><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvr2v_kvI7hW-Xw0x_II6v72BasZqXxfXcLfrPWrYJSAzBYnZmP_QOvqeMhU7OzTOMrtgA6WsoDP0lHwEy2fNtB3lhwkSoT7eJXuh7mCS9TL87IknHFzjyhYKa9YITyJWLF76Klqg8wp0YGW5_PDIs3caELR4KKKgx68rGz6VQ510mLQvmDaETgE2g5Q/s800/IMG_7173.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvr2v_kvI7hW-Xw0x_II6v72BasZqXxfXcLfrPWrYJSAzBYnZmP_QOvqeMhU7OzTOMrtgA6WsoDP0lHwEy2fNtB3lhwkSoT7eJXuh7mCS9TL87IknHFzjyhYKa9YITyJWLF76Klqg8wp0YGW5_PDIs3caELR4KKKgx68rGz6VQ510mLQvmDaETgE2g5Q/s16000/IMG_7173.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Fiz uma adaptação dessa <a href="https://unasicilianaincucina.com/tabelle-biscotti-siciliani-inzupposi/?fbclid=IwAR3MkUPVKhN4Zh6XeYDjnEaKCqotWhXKKYYcSKcvKaEi-66A5kfVLHct9mQ" target="_blank">Receita italiana</a> substituir o leite de vaca por leite vegetal, acrescentei amêndoas picadas por cima antes de assar os biscoitos e resultou muito bem.</span></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjumACJDvVfLK4_acBnriqL0gHh3jXGVjQst0Rn1ymxMaCxPmR9GfT8ODWZfv9q0jtCVw8er5E78t_h7_AC8Mx_J7Y0amONQbXmFmMILoPMpkylvdLCIq3I2QJrEYXhBrdqqXnU-zSEcELDotxXSAsC7E8y7jaXJk2W1Xt9H0QIXwnTS1Vtmjh2r902Cg/s800/IMG_7174.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjumACJDvVfLK4_acBnriqL0gHh3jXGVjQst0Rn1ymxMaCxPmR9GfT8ODWZfv9q0jtCVw8er5E78t_h7_AC8Mx_J7Y0amONQbXmFmMILoPMpkylvdLCIq3I2QJrEYXhBrdqqXnU-zSEcELDotxXSAsC7E8y7jaXJk2W1Xt9H0QIXwnTS1Vtmjh2r902Cg/s16000/IMG_7174.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><b><span style="color: #444444; font-family: verdana;"><br /></span></b></div><div class="separator" style="clear: both; text-align: left;"><b><span style="color: #444444; font-family: verdana;">Ingredientes:</span></b></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">400 gr de farinha de trigo</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">2 ovos</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">150 gr de açúcar amarelo</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">70 ml de azeite </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">60 ml de leite de amêndoas</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 limão siciliano (só a casca ralada)</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Amêndoas picadas a gosto</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">10 gr de fermento em pó</span></div><div class="separator" style="clear: both; text-align: left;"><b><span style="color: #444444; font-family: verdana;"><br /></span></b></div><div class="separator" style="clear: both; text-align: left;"><b><span style="color: #444444; font-family: verdana;">Modo de preparo:</span></b></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Numa tigela, bata os ovos com o açúcar até obter uma mistura cremosa e macia. Adicione aos poucos a farinha e o leite de amêndoa junto com o fermento dissolvido. Misture bem, adicione lentamente o óleo. Uniformize a massa que ficará bastante pegajosa.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Com as mãos molhadas, faça bolinhas e coloque-as em uma assadeira forrada com tapete de silicone ou papel vegetal. Deixe um pouco de espaço entre um biscoito e outro porque eles vão crescer durante o cozimento. </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Pincele a superfície com um pouco de leite de amêndoa e cubra com amêndoas picadas. </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Asse a 180° C por, cerca de, 18/20 minutos. </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Retire do forno, deixe arrefecer e aproveite.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Continuação de um bom mês e ótimo ano.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Saúde, amor e luz</span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><p></p>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-16125446286980987532022-12-29T18:01:00.007+00:002022-12-29T18:01:55.067+00:00Feliz 2023!<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBGl3Mm9Eh0OYRVKX6m9wPnDcnk8O399a7DLrZjPI8YEvZpSLCRwhqxh9lVOI8FntTMsLA31RfQT4LfMfRYWh_GI5x-wCsqxscY_7XU9ZREZ_EDu1eRgGOPDq2hwbvi6-8zQQQzAAuFUiAjzIMxDt0sf4Cao1CEjM_jedy4uA_Z5e4C6m6HDLPzdJGwQ/s1080/Design%20sem%20nome%20(1).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBGl3Mm9Eh0OYRVKX6m9wPnDcnk8O399a7DLrZjPI8YEvZpSLCRwhqxh9lVOI8FntTMsLA31RfQT4LfMfRYWh_GI5x-wCsqxscY_7XU9ZREZ_EDu1eRgGOPDq2hwbvi6-8zQQQzAAuFUiAjzIMxDt0sf4Cao1CEjM_jedy4uA_Z5e4C6m6HDLPzdJGwQ/w640-h640/Design%20sem%20nome%20(1).jpg" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Desejo a todos que acompanham este meu blog "Amor em forma de sabor" um ano cheio de bons sabores com muita saúde, amor, prosperidade e luz.<span><a name='more'></a></span></span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Sejam felizes!!!</span></div><br /><p></p>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-28151618799197341692022-12-24T17:46:00.006+00:002022-12-24T17:46:38.052+00:00Bolo de tangerina e Boas Festas<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizyw53XpnGeXxxN64M8D6Rxl3odBLmm7g-j9s48Pskv2e9YUWuEUGeKNEIfAe3eb78RhaiTlYjFX4qIQXASEEE1ZwCqOxolDY92C13EMBR-OYtdLyVHfjbEGKais1NI4XtejgnZ4nMo1x6PmmPByszdG2F3tkP8Yy52IB7gIaOVonaaEgD-_DrNSnoWA/s3024/image.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2865" data-original-width="3024" height="606" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizyw53XpnGeXxxN64M8D6Rxl3odBLmm7g-j9s48Pskv2e9YUWuEUGeKNEIfAe3eb78RhaiTlYjFX4qIQXASEEE1ZwCqOxolDY92C13EMBR-OYtdLyVHfjbEGKais1NI4XtejgnZ4nMo1x6PmmPByszdG2F3tkP8Yy52IB7gIaOVonaaEgD-_DrNSnoWA/w640-h606/image.jpg" width="640" /></a></div><br /><p></p><p><span style="color: #444444; font-family: verdana;">Como tenho um pé de tangerinas que tem sido generoso ofertando-me abundância de frutos, resolvi fazer esse bolo de tangerina super rápido e fácil para a mesa de Natal.</span></p><p><span></span></p><a name='more'></a><span style="color: #444444; font-family: verdana;"><br /></span><p></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg09Ro4Mkvamdfk4DsbbY8cQxubYF9iawaiVlcawa-CAPoV9IfHyM3gSASWUfkaM69gFIyIeuhoEhxAvpjgJKWlFTwKokNFNe3dB0aQG6a7fk5gCIe6fl8mD-HqhVsJD_AGABdJXhINy9RUhALxgGCLGzdGAkgKhqcmulvD4afS_-LquMF3s_mXtrK_LA/s4032/IMG_E6765.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg09Ro4Mkvamdfk4DsbbY8cQxubYF9iawaiVlcawa-CAPoV9IfHyM3gSASWUfkaM69gFIyIeuhoEhxAvpjgJKWlFTwKokNFNe3dB0aQG6a7fk5gCIe6fl8mD-HqhVsJD_AGABdJXhINy9RUhALxgGCLGzdGAkgKhqcmulvD4afS_-LquMF3s_mXtrK_LA/w480-h640/IMG_E6765.jpg" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijd2j1Nokx8erWVaM5kPUgZkHlUaufPg07meiDZeOzo2xJT-1V8h813ZkENfbnKWnoiWZG04xbkFBwfSuGUn--LSIXHmyESWO2ph68saxcAL-TBNQX4z9b8-bm25hUfdeK8xGcT7GskKEISjV3pVGy8W5zTw8JIPlJH3ipxiD5svcRn9UkLSr4ojdZSA/s4032/IMG_E6768.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijd2j1Nokx8erWVaM5kPUgZkHlUaufPg07meiDZeOzo2xJT-1V8h813ZkENfbnKWnoiWZG04xbkFBwfSuGUn--LSIXHmyESWO2ph68saxcAL-TBNQX4z9b8-bm25hUfdeK8xGcT7GskKEISjV3pVGy8W5zTw8JIPlJH3ipxiD5svcRn9UkLSr4ojdZSA/w480-h640/IMG_E6768.jpg" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO291gILiwfpYWZNI-TtuKciifwiK9ezs36jkwReI0bAtjHiou5DfEasvF0ReK0wf7nL3gyCMT4L95mz5hS-27ncIiQZaBK0zF_w3a7qJQ064ZEd4lUSyjWQiL42vw0soWrLlkpxXIvL-jstFWLX0FxAtQxsKZ8qZXH4zZ6vOnwHjwYxeDU6uAnIxdqQ/s3416/IMG_E6766.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3416" data-original-width="3001" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO291gILiwfpYWZNI-TtuKciifwiK9ezs36jkwReI0bAtjHiou5DfEasvF0ReK0wf7nL3gyCMT4L95mz5hS-27ncIiQZaBK0zF_w3a7qJQ064ZEd4lUSyjWQiL42vw0soWrLlkpxXIvL-jstFWLX0FxAtQxsKZ8qZXH4zZ6vOnwHjwYxeDU6uAnIxdqQ/w562-h640/IMG_E6766.JPG" width="562" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana; text-align: left;">Ingredientes:</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;">4 unidades de tangerinas (450g)</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;">2 ovos</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;">1 chávena de óleo</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;">2 chávenas de açúcar amarelo</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;">2 chávenas de farinha de trigo</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;">1 colher de sopa de fermento químico em pó</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;">Modo de preparo:</span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;">Descasque as tangerinas, retire a parte branca que fica no miolo e retire os caroços. No liquidificador, coloque os ovos, o óleo, ao açúcar e as tangerinas. Bata tudo por cerca de 2 minutos. Despeje a mistura numa tigela e adicione a farinha de trigo aos poucos e mexa com um fouet. Por último, adicione o fermento e misture até dissolvê-lo. Despeje a massa em uma forma (25) untada e enfarinhada. Leve para assar em forno pré aquecido a 180ºC, por cerca de 40 minutos ou até dourar.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;">Um Santo Natal para todos e Bom Ano com saúde, amor, paz e muitas realizações para todos.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;">Gratidão por acompanharem os meus trabalhos.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><br /></span></div><span style="font-family: verdana;"><br /></span><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><br /></span></div><span style="font-family: verdana;"><br /><span style="color: #444444;"><br /></span></span><p></p><p><br /></p>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-14652206436306135482022-12-19T13:31:00.006+00:002022-12-19T13:31:44.371+00:00Biscoitos de cacau com farinha de aveia<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAuIl-t-dZZXZZKjUSUi93Vsklh_MZdtLjmokkc7rPM4vIE3fYxq6aQC_J9jq4jGAj7ctk8FygzeFpUjyvciZbcM5IR4PwtIVhqHFtk22gY94gm-E5BonGavkloxnMTVJ_IKM84SFdYCM3RScybD1eZn5F3yHjByPtqoW_UsizdH41fMAgJ8uxx2_IeQ/s4032/IMG_6625.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAuIl-t-dZZXZZKjUSUi93Vsklh_MZdtLjmokkc7rPM4vIE3fYxq6aQC_J9jq4jGAj7ctk8FygzeFpUjyvciZbcM5IR4PwtIVhqHFtk22gY94gm-E5BonGavkloxnMTVJ_IKM84SFdYCM3RScybD1eZn5F3yHjByPtqoW_UsizdH41fMAgJ8uxx2_IeQ/w480-h640/IMG_6625.jpg" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;">Esses biscoitos de cacau ficam super crocantes e saborosos é uma boa opção para quem quer uns biscoitinhos sem glúten no natal.<span><a name='more'></a></span></span></div><br /> <div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;">Ingredientes: </span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;">175 grs farinha de aveia (para opção com glúten podem usar farinha de trigo ou espelta.)</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;">80 grs açúcar de mascavado</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;">6 colheres de sopa bebida vegetal (usei de aveia)</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;">3 colher de sopa cacau em pó (sem açúcar)</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;">70 grs manteiga ou margarina (à temperatura ambiente) </span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;"><br /></span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;">Modo de preparo:</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;">Pré-aqueça o forno a 180º. Forre um tabuleiro com papel vegetal ou tapete anti aderente. </span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;">Coloque todos os ingredientes num recipiente e envolva tudo até ficar uma massa moldável. Com a ajuda de um rolo de cozinha abra a massa, corte os biscoitos com um cortador e coloque sobre o tabuleiro. Repita até terminar a massa.
Leve ao forno por 12 a 15 minutos aproximadamente ou até que fiquem douradas e crocantes.
Retire, deixe arrefecer completamente, e é só degustar essa delicia crocante.</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;"><br /></span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;"><a href="https://criarcomercrescer.com/2020/04/bolachas-de-cacau-e-aveia-crocantes-vegan.html" target="_blank">Fonte de inspiração</a></span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;">Se gostou dessa receita deixe seu comentário e partilhe com seu amigo</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;"><br /></span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: verdana;"><span style="text-align: left;">Você pode colaborar </span><span style="text-align: left;">para manter esse blog, com o gesto simples de clicar nos diversos anúncios existentes na página.</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;"><br /></span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;"><br /></span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;">Muita saúde, amor e luz</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;"><br /></span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;"><br /></span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="font-family: verdana;">Gratidão</span></span></div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-82274935237914029502022-12-16T18:53:00.003+00:002022-12-16T18:59:41.148+00:00Cookies de mel e lavanda<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFoTAPvwfl4jgP8Gn2DtBhwVzgQvqCgMcVNC39j38Xt77rqTx8vlgjwRZNnrKl3ThFVA_sYvIkBSTLzByQKkcj6fSo7jxsBMyJSZhDhLqmwLaz3w4YOkfzq_qxHAa1K9cQlOfXRrTKvUGS/s700/IMG_1462.jpg" style="font-family: verdana; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="566" data-original-width="700" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFoTAPvwfl4jgP8Gn2DtBhwVzgQvqCgMcVNC39j38Xt77rqTx8vlgjwRZNnrKl3ThFVA_sYvIkBSTLzByQKkcj6fSo7jxsBMyJSZhDhLqmwLaz3w4YOkfzq_qxHAa1K9cQlOfXRrTKvUGS/s16000/IMG_1462.jpg" /></a></p><div style="text-align: right;"></div><p></p><p style="text-align: center;"><span style="color: #444444; font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><span style="color: #444444;">Esses cookies de mel e lavanda são uma delícia!! Modifiquei, ligeiramente, a </span><span style="color: #990000;"> <a href="https://lovelygreens.com/lavender-honey-cookie-recipe/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=358790146_11394514_109283" target="_blank">receita original</a></span><span style="color: #444444;">, nas quantidades de açúcar e farinha e o resultado fico muito bom. </span></span></p><p><span style="font-family: verdana;"><span></span></span></p><a name='more'></a><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqUPF_CEAubyqzPe_cDXGkcljC5niDIBQU1cZPYt5l7HiFJkow1mNf5RiM5DA3hUg3-6vcxUCYivXWwl6CslDhW_n1mwqnWJTu_eNzG8hKeKjJxWeV8SmIBbO6prBkMV0HHO_I13TStooU/s700/IMG_1463.jpg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="700" data-original-width="700" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqUPF_CEAubyqzPe_cDXGkcljC5niDIBQU1cZPYt5l7HiFJkow1mNf5RiM5DA3hUg3-6vcxUCYivXWwl6CslDhW_n1mwqnWJTu_eNzG8hKeKjJxWeV8SmIBbO6prBkMV0HHO_I13TStooU/s16000/IMG_1463.jpg" /></span></a></div><div><span style="font-family: verdana;"><br /></span></div><span style="font-family: verdana;">Os cookies ficaram com um belo aspecto e saborosos.</span><div><span style="font-family: verdana;"><br /></span></div><div><span style="font-family: verdana;"><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjue3FZAOAwWMncDHzkpmnnXKC13NwtuPAfHXIyLEHeHWzNpntGsw7ycVd23G9m9ln3H-KRARLklHpvQ1zTixPpOsYoPo6Cg2K_blzXE0ycsERCoPFtSVgK2GZ5Mu3n4K2l97FfJqtsWADG/s700/IMG_1467.jpg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="700" data-original-width="700" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjue3FZAOAwWMncDHzkpmnnXKC13NwtuPAfHXIyLEHeHWzNpntGsw7ycVd23G9m9ln3H-KRARLklHpvQ1zTixPpOsYoPo6Cg2K_blzXE0ycsERCoPFtSVgK2GZ5Mu3n4K2l97FfJqtsWADG/s16000/IMG_1467.jpg" /></span></a></div><div><span style="font-family: verdana;"><br /></span></div><span style="font-family: verdana;"><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAhSsWEg7i-OD-1WlUBKxxFNQJfV1_KX0XJyvMP3Ay09xqHCSebz6AD4T8_G85-4l89DFdT85Klomv5mMkoGYozNqdst34Hi5e8eHlXmUczL4hW_JEYuCHrAm9RtzFZpBlavrs6gh-kjlm/s700/IMG_1470.jpg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="700" data-original-width="700" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAhSsWEg7i-OD-1WlUBKxxFNQJfV1_KX0XJyvMP3Ay09xqHCSebz6AD4T8_G85-4l89DFdT85Klomv5mMkoGYozNqdst34Hi5e8eHlXmUczL4hW_JEYuCHrAm9RtzFZpBlavrs6gh-kjlm/s16000/IMG_1470.jpg" /></span></a></div><span style="font-family: verdana;"><br /></span><p><b><span style="font-family: verdana;">Cookies de mel e lavanda</span></b></p><p><b><span style="font-family: verdana;">Ingredientes</span></b></p><span style="font-family: verdana;">⅔ chávena / 170g de manteiga derretida </span></div><div><span style="font-family: verdana;">1 chávena / 215g de açúcar mascavado ou amarelo (usei 1/2)</span></div><div><span style="font-family: verdana;">¼ chávena / 75g de mel</span></div><div><span style="font-family: verdana;">1 ovo</span></div><div><span style="font-family: verdana;">1 colher de chá de extrato de baunilha </span></div><div><span style="font-family: verdana;">2 chávenas / 300g de farinha de trigo (usei 1 de farinha de trigo integral)</span></div><div><span style="font-family: verdana;">2 colher de chá de bicarbonato em pó</span></div><div><span style="font-family: verdana;">½ colher de chá de sal (não usei)</span></div><div><span style="font-family: verdana;">2 colheres de sopa de sementes ou botões de lavanda, frescos ou seco</span></div><div><span style="font-family: verdana;">Açúcar mascavado para enrolar</span></div><div><span style="font-family: verdana;"><br /></span></div><div><b><span style="font-family: verdana;">Modo de preparo</span></b></div><div><span style="font-family: verdana;"><br /></span></div><div><span style="font-family: verdana;">Pré-aqueça o forno a 200 ° C</span></div><div><span style="font-family: verdana;">Bata a manteiga derretida, o mel e o açúcar até ficar homogéneo. Acrescente o ovo, a baunilha, o bicarbonato, o sal, a farinha e bata bem até incorporar todos os ingredientes. Adicione uma colher de sementes de lavanda e envolva-as na massa. </span></div><div><span style="font-family: verdana;">A massa ficará bem macia, por isso leve ao frigorifico por pelo menos trinta minutos e até que esteja firme. </span></div><div><span style="font-family: verdana;">Pegue os pedaços do tamanho de 1 a 2 colheres de sopa de massa e molde-a em bolas. Amasse com a palma da mão e depois passe no açúcar de mascavado cobrindo todo o biscoito. Polvilhe os topos com botões de lavanda e pressione suavemente no cookie. </span></div><div><span style="font-family: verdana;">Asse em uma assadeira ou tabuleiro forrado com papel vegetal ou tapete de silicone por 10 a 15 minutos ou até que as bordas estejam crocantes e de cor marrom claro. Eles ainda estarão moles quando você os retirar, então deixe-os esfriar até a temperatura ambiente antes de comer.</span></div><div><span style="font-family: verdana;"><br /></span></div><div><span style="font-family: verdana;"><i><b>Nota:</b></i> Achei a massa muito mole e acrescentei, com cuidado, um pouco mais de farinha de trigo até obter um ponto mais moldável. Tenha atenção para a massa não fica muito seca. adicione apenas o suficiente para tirar mais a umidade.</span></div><div><span style="font-family: verdana;"><br /></span></div><div><span style="font-family: verdana;">Experimente fazer!</span></div><div><span style="font-family: verdana;"><br /></span></div><div><span style="font-family: verdana;">Muita saúde, amor e luz</span></div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-48055860181693862932022-11-30T15:01:00.003+00:002022-11-30T15:01:45.171+00:00Biscoitos de pólen de abelha, sem glúten<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcIVo-FOXt2nk-GL8HACLUV_RxgoSoPCsFKHtND3jOz47Nk8ULMJoMZbU6w6-WRU4DtWof6tjtqLRTP56_LhKo85Vrs5jILz5iQUEYuFDDPF1g-CnNPJbTD_k3JatzyhffNAAr8gSkZKvWefIpShdSzHIAdW9K640kdChmYWxd8DrTMvGznu8jglZauA/s599/IMG_6157.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="499" data-original-width="599" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcIVo-FOXt2nk-GL8HACLUV_RxgoSoPCsFKHtND3jOz47Nk8ULMJoMZbU6w6-WRU4DtWof6tjtqLRTP56_LhKo85Vrs5jILz5iQUEYuFDDPF1g-CnNPJbTD_k3JatzyhffNAAr8gSkZKvWefIpShdSzHIAdW9K640kdChmYWxd8DrTMvGznu8jglZauA/s16000/IMG_6157.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX99ixGNKgb4SW_B5f2-AVzan2dsgwWOTfREfqdLtXR3btdcfs7VD_fTWjDJ-t9iNbeDt2Y-oLhnl2Wf2AbOF6xL5DQb1D-IlUZ8YIFSgiNDr0zYhpHrxOmo9nq1QbJ896mA3Q8vRis2ANY6f5ls5G-kmaIyARxGYO662xPc6LBWfdP-g0xSxF4Sqo3g/s600/IMG_6156.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="586" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX99ixGNKgb4SW_B5f2-AVzan2dsgwWOTfREfqdLtXR3btdcfs7VD_fTWjDJ-t9iNbeDt2Y-oLhnl2Wf2AbOF6xL5DQb1D-IlUZ8YIFSgiNDr0zYhpHrxOmo9nq1QbJ896mA3Q8vRis2ANY6f5ls5G-kmaIyARxGYO662xPc6LBWfdP-g0xSxF4Sqo3g/s16000/IMG_6156.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Esses biscoitos são uma forma mais saborosa e saudável de se ingerir o pólen de abelha.<span><a name='more'></a></span></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-B1RRWTccgnh48JetUSJq2GAp02RHF0rwcx1OxpESLjuyTClXVjwheERFzMzgdtx-CGSyINhv7gyV-i1rAZMvpQKfV85c33rIAIOdLCy1xdvDdDg2M86e4_CN70zA9S-3LqqnaqNmC48CwE6ZauibjrzXy6ZMK0bpU_8KerP6CKEzlIdi0IPdZUbwIA/s800/IMG_6161.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-B1RRWTccgnh48JetUSJq2GAp02RHF0rwcx1OxpESLjuyTClXVjwheERFzMzgdtx-CGSyINhv7gyV-i1rAZMvpQKfV85c33rIAIOdLCy1xdvDdDg2M86e4_CN70zA9S-3LqqnaqNmC48CwE6ZauibjrzXy6ZMK0bpU_8KerP6CKEzlIdi0IPdZUbwIA/s16000/IMG_6161.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0MUArbLexux1JoquPDZyPIcpCXb3pXZgrLdz1qiBZiX-iGAhZniP9aLNQHY6hXAiE-hEInIrOFO4tMGxZ3L7mu_h48cOZEoQ6M9ezlruyFWnKXwx3LrPWyUtvVqesLNz0AVcBKJ09vv3Od7UsMx2M_mANkUHD7X0Qi1kGlDjSeLB348uODu7KMd-heg/s800/IMG_6160.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0MUArbLexux1JoquPDZyPIcpCXb3pXZgrLdz1qiBZiX-iGAhZniP9aLNQHY6hXAiE-hEInIrOFO4tMGxZ3L7mu_h48cOZEoQ6M9ezlruyFWnKXwx3LrPWyUtvVqesLNz0AVcBKJ09vv3Od7UsMx2M_mANkUHD7X0Qi1kGlDjSeLB348uODu7KMd-heg/s16000/IMG_6160.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">O pólen de abelha tem muito benéficos para a saúde do nosso corpo e entre eles reforça a nossa imunidade e com o tempo frio que já se está a notar é bom mesmo ingerirmos alimentos que, também, melhora a nossa resistência a gripe, resfriados e por que não diz ao vírus do covid19. Então fiz essa receita de biscoito que é uma forma gosotosa e saudável de consumir o pólen de abelha.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Ingredientes:</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">2 chávena (xícaras) de farinha de aveia</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 chávena (xícara) de amido de milho(Farinha Maisena)</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">2 colheres de chá de bicarbonato de sódio</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Depois acrescente:</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 ovo inteiro</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">½ xícara de mel de abelhas</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">¾ de manteiga</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">2 colheres de sopa de pólen de abelha</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 colher de sopa rasa de gengibre em pó</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 colher de chá de canela</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Modo de preparo:</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Após misturar bem todos os ingredientes, colocar a massa numa superfície lisa e usar um cortador de biscoitos para fazer o molde dos biscoitos. Por fim é só levar ao forno pré-aquecido a 182ºC, por cerca de, 20min.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Se cuidem bem</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Muita saúde, amor e luz</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><b>Se gosta das receitas que publico, colabore com o blog "Amor em forma de sabor" com um gesto simples de clicar sobre os diversos anúncios espalhados pela página.</b></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><b><br /></b></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><b><br /></b></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><b>Gratidão</b></span></div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-70547441973212726992022-11-19T18:48:00.007+00:002022-11-19T18:55:19.434+00:00Biscoito de fubá com coco<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8suLh06WjwV9xl3DYzHiai7WVTl9KyCwX50ys-2DDgNHUbvMfoQYrBPh-iRBX4RznNOTffVoLnfIG7mkVWK5RNvNXgtX1G1zxWzBqsJdj4B5n-8XIFzIsPZAVc4--s7dOk5rSbfS24M7TZdLkpLrjl64sZPKTpvbHJSf6w6RsoR1f7GRZXdCwiK1PiQ/s4032/IMG_5867.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8suLh06WjwV9xl3DYzHiai7WVTl9KyCwX50ys-2DDgNHUbvMfoQYrBPh-iRBX4RznNOTffVoLnfIG7mkVWK5RNvNXgtX1G1zxWzBqsJdj4B5n-8XIFzIsPZAVc4--s7dOk5rSbfS24M7TZdLkpLrjl64sZPKTpvbHJSf6w6RsoR1f7GRZXdCwiK1PiQ/w480-h640/IMG_5867.jpg" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Hoje com muita chuva, apeteceu-me uns biscoitinhos para o lanche e com saudades de por as mãos na massa, resolvi fazer esses biscoitos ligeiros de fubá e coco, sem glúten e saborosos.<span><a name='more'></a></span></span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLusI4CTq2xD0srEW1wx-lgC8oaVEL5bV2JVlGYRuAL3MulL7ZH_aMyCaar7f8jU381c1VZlLF2jdjOWK8EBbhmcNxaRWbX_KtvU0ylMioArNccepio1FwFVFnB_Enx9W0e4UJTsx6iCwkghwW8fNoCB7ketTsycUa5lrKSlBGS78Lle8wZpas_-9uBw/s4032/IMG_5869.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLusI4CTq2xD0srEW1wx-lgC8oaVEL5bV2JVlGYRuAL3MulL7ZH_aMyCaar7f8jU381c1VZlLF2jdjOWK8EBbhmcNxaRWbX_KtvU0ylMioArNccepio1FwFVFnB_Enx9W0e4UJTsx6iCwkghwW8fNoCB7ketTsycUa5lrKSlBGS78Lle8wZpas_-9uBw/w480-h640/IMG_5869.JPG" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2r6wnFMccZuk8WBN7ukP6B_nSd2LlmhOd8lMyqHVUrdcON2lf5iEmdlxL-rQTK55BG_8hfp_RM9OamTFvDTrNNqoVF5eRpOjK81PVTg65SqVsDZsuMuCrX4DxpOn_vpp7vCI5C8ECOZejwND0b6OdPCyonHO3ppZcZxN7yFGu8i9JK95Nondp36AC8w/s4032/IMG_5872.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2r6wnFMccZuk8WBN7ukP6B_nSd2LlmhOd8lMyqHVUrdcON2lf5iEmdlxL-rQTK55BG_8hfp_RM9OamTFvDTrNNqoVF5eRpOjK81PVTg65SqVsDZsuMuCrX4DxpOn_vpp7vCI5C8ECOZejwND0b6OdPCyonHO3ppZcZxN7yFGu8i9JK95Nondp36AC8w/w480-h640/IMG_5872.JPG" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPCoLHGViDMnf3FNn4yZtKKteZ26Uhzh9qhDZZC3QExk_3g-L-ZbI9I1ltAPuKMranUOBa4s_JhJCS34P-iUuunioFG3AWH15cz16Crb51I8zs3ZVpDvlGM9e2B2PMsV9pRcEY9P2ZuvH7teyoOSeqsYPWLZQDpZzzILscSZInteMus2foSzz1SYfXAQ/s4032/IMG_5874.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPCoLHGViDMnf3FNn4yZtKKteZ26Uhzh9qhDZZC3QExk_3g-L-ZbI9I1ltAPuKMranUOBa4s_JhJCS34P-iUuunioFG3AWH15cz16Crb51I8zs3ZVpDvlGM9e2B2PMsV9pRcEY9P2ZuvH7teyoOSeqsYPWLZQDpZzzILscSZInteMus2foSzz1SYfXAQ/w480-h640/IMG_5874.JPG" width="480" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Receita</span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Ingredientes:</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 chávena chá de fubá de milho</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 chávena chá de amido de milho</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">172 chávena chá de açúcar amarelo</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">172 chávena chá de coco ralado</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">100 g de manteiga</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">1 ovo (temperatura ambiente)</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Modo de preparo:</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Pré aqueça o forno em 200ªC, forre um tabuleiro com papel vegetal ou tapete de silicone. Em um recipiente grande coloque o fubá, o amido, o açúcar e o coco ralado, faça uma cava no centro e adicione o ovo batido e a manteiga.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Comece a misturar com as mãos todos os ingredientes até incorporar e obter uma massa lisa e uniforme.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Faça bolinhas de tamanhos iguais e posicione no tabuleiro (deixe um espaço entre elas de +/- 2 cm). Antes de levar ao forno amasse as bolinhas com garfo ou batedor de carne. Leve ao forno por, cerca de, 20 minutos ou até que comece a dourar.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Deixe arrefecer antes de tirar os biscoitos do tabuleiro para que não se quebrem e guarde em frasco fechado hermeticamente para não amolecerem.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Muita saúde, amor e luz</span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: verdana;"><b>Ajude a manter o blog com um gesto simples de clicar nos diversos anúncios espalhados nas página. Gratidão. </b></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-30412729669856231032022-10-21T18:36:00.007+01:002022-10-21T18:48:34.501+01:00Bolo sem glúten e sem lactose<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXleO_UK6VllbncriFE6Za2J3yxQXiJuqTqG1OzdH2NYZTAJFoxaISomrRrgnq4URiXBSnoYTk571-5YI-GqmtHbaZRCPB88CFlHN1lXyxyuXvzuAroBxLyG_U6DnSTsAkaHmzVbkEBCHoLhaECo5JKAB8KgVeNboJVD9eWkM8dfvxAEdEy-CbeVwxTQ/s3232/IMG_5110.JPG" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444; font-family: verdana;"><img border="0" data-original-height="3232" data-original-width="2974" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXleO_UK6VllbncriFE6Za2J3yxQXiJuqTqG1OzdH2NYZTAJFoxaISomrRrgnq4URiXBSnoYTk571-5YI-GqmtHbaZRCPB88CFlHN1lXyxyuXvzuAroBxLyG_U6DnSTsAkaHmzVbkEBCHoLhaECo5JKAB8KgVeNboJVD9eWkM8dfvxAEdEy-CbeVwxTQ/w588-h640/IMG_5110.JPG" width="588" /></span></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Há um tempo que não faço bolos cá em casa, mas, hoje resolvi experimentar essa receita sem glúten e sem lactose e o resultado foi esse bolo maravilhoso tanto no sabor como na fofura.<span><a name='more'></a></span></span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRXBYVfVlwypXM2QF1bhAArNLrqPH1j25bZTaPPb1VQ7-C6gp311iM97F1tZwhj2j_NS5hiiU7wV4oMr6F39wIW1u2JwZ29chd2eBO3h1Od8GQMV7nHD3aJAnoGX7fwwooiaEbL8ZGGOa7Gp07XNF6gE0k-bBJqblPo7rmAoDOoVnAOfqEAoWEJQoE9A/s3546/IMG_5111.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3546" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRXBYVfVlwypXM2QF1bhAArNLrqPH1j25bZTaPPb1VQ7-C6gp311iM97F1tZwhj2j_NS5hiiU7wV4oMr6F39wIW1u2JwZ29chd2eBO3h1Od8GQMV7nHD3aJAnoGX7fwwooiaEbL8ZGGOa7Gp07XNF6gE0k-bBJqblPo7rmAoDOoVnAOfqEAoWEJQoE9A/w546-h640/IMG_5111.JPG" width="546" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">A receita é rápida e prática. Como tinha umas framboesas, colhidas do meu quintal no frigorífico, resolvi colocá-las na massa e fico muito bom.</span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQqKvkingdtND0anV49D3MW5QIAFEiBk6TNE4jARmNTNt-Vq9hjqEJEAqmOA678bt1luHEhDaz4BaFhoOV7Lab14iAhfqzwwfblwzidB7xVoYn9KkRQ0LUCmR27OM0n7liESKShv2N04qHZ2Hj5Lg_9KpIO1_Nt3eQg0xU6Yz-oaXb9fN1WEX5NVIGZQ/s4032/IMG_5112.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQqKvkingdtND0anV49D3MW5QIAFEiBk6TNE4jARmNTNt-Vq9hjqEJEAqmOA678bt1luHEhDaz4BaFhoOV7Lab14iAhfqzwwfblwzidB7xVoYn9KkRQ0LUCmR27OM0n7liESKShv2N04qHZ2Hj5Lg_9KpIO1_Nt3eQg0xU6Yz-oaXb9fN1WEX5NVIGZQ/w480-h640/IMG_5112.JPG" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Receita</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="color: #444444; font-family: verdana;">Ingredientes:</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="color: #444444; font-family: verdana;">4 ovos</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="color: #444444; font-family: verdana;">¾ chávena (chá) de óleo </span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="color: #444444; font-family: verdana;">1 chávena (chá) de açúcar amarelo</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="color: #444444; font-family: verdana;">100 ml de sumo natural de laranja</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="color: #444444; font-family: verdana;">1 chávena (chá) de amido de milho </span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="color: #444444; font-family: verdana;">½ chávena (chá) de farinha de arroz</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="color: #444444; font-family: verdana;">1 colher (sopa) de fermento para bolo</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="color: #444444; font-family: verdana;">Framboesa - opcional</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="color: #444444; font-family: verdana;">Modo de preparo:</span></span></div><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Bata os ovos, o óleo, o sumo de laranja e o açúcar no liquidificador até todos os ingredientes ficarem homogéneos. Acrescente esse preparado em um recipiente, adicione o amido de milho e a farinha de arroz peneiradas, envolva com um fouet até incorpora bem na massa. Coloque o fermento e misture bem. Verta a massa para um forma, previamente, untada com óleo e farinha de arroz e leve a assar em forno pré-aquecido a 180º por, cerca de, 35 minutos ou até que ao fazer o teste do palito este saia seco.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Desinforme depois de frio e saboreia essa delícia com uma boa bebida quente.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><i><b>Nota:</b></i> Se tiver framboesas acrescente-as a massa no final. </span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Muita saúde, amor e luz</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><b>Você pode colaborar para a manutenção deste blog com um gesto simples de clicar nos diversos anúncios da página. </b></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><b><br /></b></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Gratidão.</span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"> </div>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0tag:blogger.com,1999:blog-312376794086367213.post-73854870453814203882022-09-27T12:20:00.009+01:002022-09-27T12:23:10.450+01:00Biscoito de sementes, mel e gelatina<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHlMPDpXl1BkC7NjehFbSJxAhFnhjShxKUSGJcVbaMPuw4aUJzqi2IlW5seVtDk_icggOIniELA9lTt1yu7gaTbvyftAxIOw9THKixVsZJHGxXkDWokXAT6Xej-sRiWCByYAL3Dgj1CDvG6_qCisbZQdV3NnOoE_vdc_W9rYyuOJMBAuLLW2exL0anKA/s2845/IMG_0023%20(2).JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2845" data-original-width="2351" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHlMPDpXl1BkC7NjehFbSJxAhFnhjShxKUSGJcVbaMPuw4aUJzqi2IlW5seVtDk_icggOIniELA9lTt1yu7gaTbvyftAxIOw9THKixVsZJHGxXkDWokXAT6Xej-sRiWCByYAL3Dgj1CDvG6_qCisbZQdV3NnOoE_vdc_W9rYyuOJMBAuLLW2exL0anKA/w529-h640/IMG_0023%20(2).JPG" width="529" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Há um tempinho que não posto uma receita nova e existe uma motivação, pessoal maior, para isso que ainda não me apetece falar. Mas no fim de semana, passado, resolvi testar uma receita e gostei tanto do resultado que fiz algumas fotos para partilhar aqui. São uns biscoitos de sementes (linhaça, abóbora, sésamo ou gergilim) com mel e gelatina de abacaxi (o sabor é de preferência).<span><a name='more'></a></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4pzMNf0DjlWnYh_uHAKxRtn30K72x9QFQ1D9ItOgI2pOwyLGNs9QwC8bazWa1BrxRSPF2zPv1phxf4DiA--NsfKmwcfnbIA5xOFYgxm9U7bNEJiSd4Np-uJoBXoc7nPgTBaOAELYq1RKAJwnveu6DaHUu_cx2-0L8ohFzy4DSfu8Dl78b3AIy9iNTUQ/s2945/IMG_0025.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2945" data-original-width="2448" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4pzMNf0DjlWnYh_uHAKxRtn30K72x9QFQ1D9ItOgI2pOwyLGNs9QwC8bazWa1BrxRSPF2zPv1phxf4DiA--NsfKmwcfnbIA5xOFYgxm9U7bNEJiSd4Np-uJoBXoc7nPgTBaOAELYq1RKAJwnveu6DaHUu_cx2-0L8ohFzy4DSfu8Dl78b3AIy9iNTUQ/w532-h640/IMG_0025.JPG" width="532" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="color: #444444; font-family: verdana;">Os biscoitos ficaram muito bonitos e com um gosto peculiar do abacaxi, para além de serem ricos em fibras e nutrientes importantes para manter as articulações e ossos saudáveis.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl6-fw0ySm4t3iHGwdaV59sTHEg-_T-2rLp7IIfIyYK16sVkJx_r4_G_DAknrpm0Cpd-vCjgQ_p_ACn9SP9a9lXlWQGVHCfuBn0OydkYRErq27EKD0L5XEU64-6wBo2SQO1dn3voMm9LIHWSteP9dnQXd9z7GIm2q82MTcm4YIBKvnVqhHmOhIxDIN4A/s3264/IMG_0026.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3264" data-original-width="2448" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl6-fw0ySm4t3iHGwdaV59sTHEg-_T-2rLp7IIfIyYK16sVkJx_r4_G_DAknrpm0Cpd-vCjgQ_p_ACn9SP9a9lXlWQGVHCfuBn0OydkYRErq27EKD0L5XEU64-6wBo2SQO1dn3voMm9LIHWSteP9dnQXd9z7GIm2q82MTcm4YIBKvnVqhHmOhIxDIN4A/w480-h640/IMG_0026.JPG" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0Eb70yu3QWaU5Ze37FMojNlm3BuWclTPUXmbOWsfE6ftzeLS1uiwhXe7zSmeui5zw8il5ElcCDvpksNgSmb1el5Zls9qKqc0M9fvaRT4OALh9l2Ud7NdV83m0MHLd-Q2bhybKwIWcO_mNRWAC_dLV0mNVJ60Z9sW9MoVd1A25AK-it1JbFRJz-JWmQA/s3264/IMG_0029.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3264" data-original-width="2448" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0Eb70yu3QWaU5Ze37FMojNlm3BuWclTPUXmbOWsfE6ftzeLS1uiwhXe7zSmeui5zw8il5ElcCDvpksNgSmb1el5Zls9qKqc0M9fvaRT4OALh9l2Ud7NdV83m0MHLd-Q2bhybKwIWcO_mNRWAC_dLV0mNVJ60Z9sW9MoVd1A25AK-it1JbFRJz-JWmQA/w480-h640/IMG_0029.JPG" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><b><br /></b></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><b>Receita biscoito de sementes, mel e gelatina</b></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><b>Ingredientes:</b></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Sementes de l</span><span style="color: #444444; font-family: verdana;">inhaça - 60 gr</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Sementes de abóbora - 40 gr</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Sementes de sésamo/gergilim - 40 gr</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">*Gelatina de abacaxi - 10 gr</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Passas - 50 gr (opcional)</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Mel - 200 gr</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Ovos - 2 un</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Manteiga ou margarina - 2 colheres de sopa</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Farinha de trigo - 2 chávenas</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Fubá de milho - 2 chávenas</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Sal - 1 pitada (opcional)</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><b>Modo de preparo:</b></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Triture todas as sementes, as passas em um triturador ou com a varinha mágica. Acrescente em seguida a gelatina em pó e o mel e misture bem com uma colher. Adicione essa mistura em um recipiente e acrescente os ovos, coloque a manteiga e bata bem com um fouet ou com as mãos até se dissolver na massa. Junte o fubá e continue a misturar, coloque a farinha de trigo, mexa até obter uma massa homogénea sem ficar grudando nas mãos. (se precisar acrescente mais farinha ou fubá até dar o ponto de enrolar os biscoitos).</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Faça bolinhas com as mão no tamanho desejado e coloque em uma assadeira ou tabuleiro untado ou forrado com tapete de silicone ou com papel vegetal. Leve para assar em forno pré-aquecido a 180ºc, por, cerca de, 12 minutos ou até que os biscoitos estejam assados e corados.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="background-color: white;"><span style="color: #444444; font-family: verdana; font-size: x-small;"><i style="white-space: pre-wrap;"><b> Nota:</b></i><span style="white-space: pre-wrap;"> Essa receita foi baseada </span><a href="https://www.youtube.com/watch?v=l8QBXClhRSE&t=8s" style="white-space: pre-wrap;" target="_blank">nessa receita</a><span style="white-space: pre-wrap;"> de remédio caseiro para articulações e ossos. Tive a ideia de transformá-la nesses biscoitos e assim comer algo que gosto e que ajuda a nível nutricional as nossas articulações e ossos.</span></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana; font-size: x-small;"><span style="background-color: white; white-space: pre-wrap;">* A gelatina pode ser substituída por gelatina de carne, sem sabor, ou outra do sabor de sua preferência.</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana; font-size: x-small;"><span style="background-color: white; white-space: pre-wrap;">Por ser ricos em fibras esses biscoitos devem ser comidos com moderação.</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana; font-size: x-small;"><span style="background-color: white; white-space: pre-wrap;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana; font-size: x-small;"><span style="background-color: white; white-space: pre-wrap;">Espero que gostem.</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana; font-size: x-small;"><span style="background-color: white; white-space: pre-wrap;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana; font-size: x-small;"><span style="background-color: white; white-space: pre-wrap;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;">Muita saúde, amor e luz.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div></div><p></p><br /><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a data-ctbtn="2" data-cthref="/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwiskYv27LT6AhXvhf0HHUH9D14QFnoECC8QAQ&url=https%3A%2F%2Fblog.tudogostoso.com.br%2Fdicas-de-cozinha%2Futensilios%2Ftipos-de-fouet%2F&usg=AOvVaw3YjrUNM-9HAWphGpPzUrxh" data-jrwt="1" data-jsarwt="1" data-usg="AOvVaw3YjrUNM-9HAWphGpPzUrxh" data-ved="2ahUKEwiskYv27LT6AhXvhf0HHUH9D14QFnoECC8QAQ" href="https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwiskYv27LT6AhXvhf0HHUH9D14QFnoECC8QAQ&url=https%3A%2F%2Fblog.tudogostoso.com.br%2Fdicas-de-cozinha%2Futensilios%2Ftipos-de-fouet%2F&usg=AOvVaw3YjrUNM-9HAWphGpPzUrxh" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0.1); background-color: white; color: #1a0dab; font-family: arial, sans-serif; font-size: small; outline: 0px;"></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><span style="color: #444444; font-family: verdana;"><br /><br /></span></div><p><br /></p>Sil Metelohttp://www.blogger.com/profile/04152070273556601425noreply@blogger.com0